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ejlester

"Be the mom that my kids deserve. Set a positive example for them to live a healthy lifestyle."

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ejlester's BodyAnswers

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ejlester has answered 26 of 67 Questions.

ejlester's Last Three BodyAnswers

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
It makes my girls realize they can do anything and to never give up. We talk a lot about healthy food choices and getting up off the couch. I know that my girls will grow up with better body images ...more
- Updated Jan 27, 2009 8:16am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
It makes me feel stronger and more confident. It also makes me feel like a better mom, I won't let my girls become obese because I am too lazy to workout or cook healthy meals.
- Updated Jan 27, 2009 8:16am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
I hope to motivate my husband to get up and move. I want us both to be able to live a long healthy life together. He is very understanding and does whatever he can to help me be able to have time to...more
- Updated Jan 27, 2009 8:16am

All ejlester's BodyAnswers By Category

  - Click on any category row to view questions and ejlester's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 4 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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