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Overall Goal
///
Transform My Body
Gaining strength and to get better in my sport.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
158.3
Lbs.
Oct 27, 2006
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-10-27
158.4
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ejirl has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ejirl has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ejirl has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Ilove my abs ;)
Visitor Comments
vetjohnb
hey mate.
how's it going there? here, freezing. got a qustion for ya. it's day three here of serious training and nutrition. i will be working on my upper body today for the 1st time in about 4 months. is there any advice or exercises that you have found useful in your training regime?
hear from ya soon.
cheers mate. john.
Jun 19, 2008 2:25am
apollolight025
thanks for the add, man. looking good and lean. best of luck with your goals.
Mar 23, 2008 12:33pm
JOkun
Thanks bro, I appreciate the kind words, goodluck with all of ur training and goals. Keep in touch, J
Nov 13, 2007 10:07pm
beabadie
Thanks for the comment and the add. Hope your training goes well for you and continue to reach your goals.
Nov 4, 2007 12:22pm
danlfs
How long have you been fencing for? I think its a pretty cool sport. They opened up a training center here in town for it, i was thinking of joining.
Oct 27, 2007 6:37pm
ejirl is now friends with juiyuanwu.