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real name
age
gender
Male
location
College Park, MD, US
gym
LA Fitness Bally
occupation
student
Overall Goal
///
Improve For A Sport
hit sub 10% body fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jan 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-06-18,2012-09-04,2013-01-11
170,180,170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
3 day split w/cardio
My Nutrition Program View My Full Nutrition Program
ejb20782 has not added any program information.
My Supplement Program View My Full Supplement Program
ejb20782 has not added any program information.
My Motivation Program View My Full Motivation Program
ejb20782 has not added any program information.
ejb20782 updated his weight from 180 Lbs. to 170 Lbs., a 10 Lb. loss in 129 days.
Jan 11, 2013 | Like
Visitor Comments
jere1roman
LOOK AT THOSE QUADS!!! BRO THEY ARE BEAST!!
HAve a great workout week! (=
Jun 24, 2012 11:21pm
ejb20782 added a new profile photo.