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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2009
HOW I STARTED:
I started working out, when I saw myself very fat and unhealthy. I had flabby arms and a big belly. I also had a hard time wearing my pants. It was high time for me to have a lifestyle change.
WHY I LOVE IT:
Its fun, working out is something productive to do. I also get to meet new friends and knowledge everytime I step in the gym. Bodybuilding has been part of my routine since the the day I started working out.
ej2dj's Progress & Goals
Lbs.
2011-02-21
152.0
TIME UNTIL GOAL:
No Goal
Start:
152 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
152 Lbs.
Feb 21, 2011
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
ej2dj's Program
My Workout Program View My Full Workout Program
ej2dj has not added any program information.
My Nutrition Program View My Full Nutrition Program
ej2dj has not added any program information.
My Supplement Program View My Full Supplement Program
ej2dj has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing good weight lifting improvement and comments from friends keep me pumped up and motivated
About ej2dj
About Me:
My Favorites:
Supplements
I wanted to try something that could help me cope up during my defenition program.
Optimum Gold Standard 100% Whey, 5 Lbs.
I trust its quality. it has made my defenition easy.
this was helpful during cardio.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
gymrat1985
Hey bro, just friend request them or they may request you. how long you been liftin? any supplements?
Feb 21, 2011 3:13am
ej2dj updated his overall goal.
maintain a ripped body all year round