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Before Transformation picture Melanie_009
3 Comments 4 Comments

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Membership Info
Member Since: Jun 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,411
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 4:11pm
Last Forum Post: Never
Last Photo Upload: Apr 28, 2009 9:47am
Last Profile Update: Jun 5, 2008 5:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

einalem

Overall Goal:  i want to cut all the fat and be hard core and ripped for summer!

Fit Status:  einalem has not entered a Fit Status.  Ask einalem for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
melanie
Sex:
Female
Age:
31
Location:
Occupation:
Bodybuilding.com (warehouse)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
I wanted to practice a new, healthier lifestyle. I began with jogging, loved how it made me feel. Next taebo and using free weights.
Why I Love It:
I love the determination and drive that I apply to this important part of my life. Not only am I prolonging my possible life but I work hard to get there no matter how tired I feel.
How I Stay Motivated:
I'll regret it if I don't go to the gym. I'd rather go than deal with the regret.
BB Accomplishments:
I have muscle tone and energy that I didn't have before. I used to smoke and would nearly hyperventilate after a couple laps- not any more, I can jog for miles.
Forum Signature:
Last Updated: Jun 5, 2008 5:54pm

What einalem Is Up To:
Mar 16, 2009
einalem changed Overall Goal
einalem updated Motivation Level to 10/10
einalem changed Body Fat to 21%
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to cut all the fat and be hard core and ripped for summer!
Goal (Long):
an hour of cardio a day interval weight training
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
18%
Upcoming Contest:

Members That Inspire einalem:
einalem does not have inspirational members yet.

BodyAnswers
einalem has answered 0 of 67 total questions.
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Contest History:
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Videos of einalem
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 14, 2009 7:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • watching Law and Order episodes
  • baking cookies and new recipes
  • making jewelery and sewing
Magazines:
  • oxygen, shape, all fitness mags
Healthy Foods:
  • oatmeal protein pancakes
Cheat Foods:
  • Nachos, ice cream!
Supplements:

Friends (8)









Visitor Comments (9)
[ Leave einalem a Comment ]
Guest charles coleman guest
Jun 10, 2009 8:24pm
man you look good.im glad your doing well.id like to talk to you please email me.i have been training mui tai for 4 years now my conditioning is off the hook.ive been living in seattle with my son glenn for 3 years now hes 14 already.so anyways get ahold of me please my #is 425 329 5972 call or text bye bye beautifull
MM Dlauger [ View Profile ]
Apr 30, 2009 9:02am
Thanks! Train hard!
Upload your profile picture! KrustyGetsBig [ View Profile ]
Apr 11, 2009 3:02am
oh god!! I'm gonna be the big.....29!!! ha ha i know, its creapin up on me. soon i'll be....uughh...30!! how is live out in Boise??
Jerome and I Dannielle [ View Profile ]
Apr 6, 2009 10:55am
Congrats My prety lady!!! You look awesome and totally deserve this trip! Oooh the fun we shall have in Vegas baby!! I'm so glad Ryan is letting you go!
My Bicep! JedReese [ View Profile ]
Apr 5, 2009 5:22pm
Awesome progress pic! Keep up the amazing work and congrats on placing in the transformation contest!
My Bicep! JedReese [ View Profile ]
Mar 16, 2009 10:30am
I don't know if you'll get this because you still haven't accepted my friend request! :)
My Bicep! JedReese [ View Profile ]
Dec 12, 2008 3:06pm
New goal: Win the 2009 Bodybuilding.com transformation challenge!
ViceGripGary [ View Profile ]
Dec 10, 2008 10:20pm
You are too cool. I am glad you are on our team!! Late Gary
My Bicep! JedReese [ View Profile ]
Nov 9, 2008 10:04pm
Hey, I can't add you as a friend until you get a profile pic on here! :) Last visit was WAY TOO long ago!
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