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eighty88
"Want to lose the tire and get RIPPED!!! Lose 20 pounds of fat and gain 30 pounds of muscle, by this time next year...."

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Progress Pictures


Oldest Newest
Jun 21, 2009 Oct 3, 2009
Dont want it Building mass, lower bf% same weight!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 252.0 lb (114.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 222.0 lb (100.9 kg) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 25, 2009 222.0 lb (100.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 12, 2009 224.0 lb (101.8 kg) -3.0 lb (-1.4 kg) -1.3 %
Oct 19, 2009 227.0 lb (103.2 kg) 1.0 lb (0.5 kg) 0.4 %
Sep 26, 2009 226.0 lb (102.7 kg) -5.0 lb (-2.3 kg) -2.2 %
Jul 23, 2009 231.0 lb (105.0 kg) -5.0 lb (-2.3 kg) -2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -7.0 %
Current: 14.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 25, 2009 14.0 % -1.5 % -9.7 %
Oct 19, 2009 15.5 % -2.0 % -11.4 %
Sep 26, 2009 17.5 % -1.0 % -5.4 %
Jul 23, 2009 18.5 % -1.5 % -7.5 %
Jul 4, 2009 20.0 % -1.0 % -4.8 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 19, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2009 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 19, 2009 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 19, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 19, 2009 24.8" (62.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 19, 2009 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 54.0 lb (24.5 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 23.0 %

  Start Current Goal Remaining  
  Jul 23, 2009 Dec 28, 2009 Mar 9, 2010 71 Days  
  257.0 lb (116.8 kg) 289.0 lb (131.4 kg) 421.0 lb (191.4 kg) 132.0 lb (60.0 kg)  

Date Lifting Stats: Bench Change % Change
Nov 25, 2009 289.0 lb (131.4 kg) 14.0 lb (6.4 kg) 5.1 %
Sep 3, 2009 275.0 lb (125.0 kg) 18.0 lb (8.2 kg) 7.0 %
Jul 23, 2009 257.0 lb (116.8 kg) 2.0 lb (0.9 kg) 0.8 %
Jul 4, 2009 255.0 lb (115.9 kg) 20.0 lb (9.1 kg) 8.5 %
Jun 21, 2009 235.0 lb (106.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 23, 2009 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 23, 2009 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 23, 2009 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 23, 2009 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 23, 2009 185.0 lb (84.1 kg)


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