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Membership Info

Member Since: Oct 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,480

Forum Posts: 736
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : eightballrj 20000

Activity

Last Visit: Feb 5, 2008 4:56pm
Last Forum Post: May 14, 2007 8:25pm
Last Photo Upload: Never
Last Profile Update: Mar 29, 2007 10:15am
Last Blog Post: Today, 12:01pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 12

Stalking (?) : 6


eightballrj "Gym Total of 1350."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:	http://www.myspace.com/eightballrj
Gym:	Sanderson Center
Gym Location:	Starkville
When I Started:
How I Started:	I left high school senior summer at 190lbs. The next 3 years, I watched myself balloon to 245lbs of fat!! I was always down about myself and needed to make a change for ME! My girlfriend (of nearly 6 years) has always been fit/toned and I also felt that I ought to do the same for her even though she said she never saw me as fat!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Goals:(Current PR's) BB bench: 365 x 1(~300 x 1) Sq: 495 X 1 (405 x 2) DL: 585 X 1(530 x 1) BB Curl: 185 X 4 (140 x 3) Push Press: 275 x 1 (245 x 1) Check out my quest for strength: http://forum.bodybuilding.com /showthread.php?t=942754 YouTube Videos: http://www.youtube.com/user/eig htballrj
Last Updated: Mar 5, 2007 9:45pm

Progress Pictures
Aug 23, 2006	Jan 13, 2007

219.5 lbs..	230lbs
View All 2 Progress Pictures »
Last Updated: Mar 5, 2007 9:21pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36.5" (92.71 cm)
Weight:	240 lb (109.1 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	16.0 %	Calves:	16.5" (41.91 cm)
Chest:	48" (121.92 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16.9" (42.93 cm)	Shoulders:	53" (134.62 cm)
Hips:		Neck:	17.75" (45.09 cm)
Last Updated: Mar 23, 2007 8:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	149 lb (67.7 kg)
Squat:	437 lb (198.6 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	530 lb (240.9 kg)	Overhead Press:	209 lb (95.0 kg)
Last Updated: Mar 29, 2007 10:15am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gym Total of 1350.
Goal (Long):
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jan 15, 2007 10:47pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 15, 2007 10:47pm

Videos of eightballrj
	Yates Rows 225x10 Played: 221 Description: Better Form Yates Row 225x10. Last one was a pain!
	Conventional Deadlift 530 x 1 Played: 124 Description: Conventional Deadlift 530 x 1
	Push Press 245 x 1 Played: 130 Description: Push Press 245 x 1
Bent Leg Good Mornings 315x6 Played: 95
View All Videos »
Last Updated: Mar 23, 2007 9:00pm

Favorite Bodybuilding And Fitness Videos
	Insane Deadlifting part 1 Played: 125 Why I like this video: Great lifts!!! Benni's attitude!!
	Insane Deadlifting part 2 Played: 115 Why I like this video: Same reason... Great Lifts!
Last Updated: Jan 15, 2007 10:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	NOW Glucosamine & Chondroitin Plus MSM, 180 Capsules Started: Jan 19, 2007 Reason: Joint health.
	Optimum 100% Whey Protein, 10 Lbs., Rocky Road Started: Jan 31, 2007 Reason: Decided to try something different other than ProComplex which I have been taking for almost... read more »
	Spring Valley Enteric Coated Fish Oil Started: Feb 17, 2007 Reason: Changed from Flax Oil
BSN NO-Xplode, 1.81 Lbs., Fruit Punch read more »
Ultimate Nutrition Animal Pak read more »
View All Current Supplements »
Last Updated: Mar 3, 2007 7:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Living to total 1350
Number Of Posts:	736 View All Posts
Posts Per Day:	0.97
Last Activity:	Feb 5, 2008 4:56pm
Recent Threads: Eightballrj's workout journal posted in Workout Journals -last reply: 227 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ] Middle Back [ exercises ]
Hobbies:	Driving/ Working on Cars Building/ Messing with Computers Guns
Magazines:	EVO Magazine CAR Magazine
Last Updated: Feb 20, 2007 10:13am

Friends (18)

dpd555	iron619	Rune
thickmass	blaksplash	RipStone
LSU1	A5295	jacked in MI

Show All Friends (18) »

Last Updated: Mar 28, 2007 8:40pm

Visitor Comments (10)
[ Leave eightballrj a Comment ]
	harryjohnstone [ View Profile ] Oct 5, 2008 10:04am Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
	AlMovement [ View Profile ] May 11, 2007 2:36pm With a squat like that, your 1350 ain't far. Impressive build! a
	iron619 [ View Profile ] May 6, 2007 2:18am How you been brosky? Haven't heard from you for a while. I know you were busy with school and stuff, but I hope all is well dude.
	IRONMANN1 [ View Profile ] Mar 25, 2007 6:21pm What up ballllla! Lookin big bruh...u know what would be rediculous...if U, me, and Rune could get in a week's worth of training.....holy shit we'd kill ourselves lmao
	Rune [ View Profile ] Mar 23, 2007 3:37pm Don't worry Richie, just biding my time... I got about 545 in me for sure.
	gymratluke [ View Profile ] Mar 6, 2007 12:43am Damn Richy...LOOKIN SWOLE!!!
	mp.4000 [ View Profile ] Feb 28, 2007 9:10pm Hey man, things are lookin pretty nice... Keep it up,
	ChickenTuna [ View Profile ] Feb 19, 2007 6:37pm thanks so much 8ball, you'd know in person... I have plenty of eye wrinkles :)
	typaules12345 [ View Profile ] Feb 6, 2007 3:11pm goood work man any tips
	lakelinebacker [ View Profile ] Jan 15, 2007 4:52pm you are huuuuuuuggggeeeee are u just planning to gain as much mass as possible then cut for a competition or summer????

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