ehwd
“Bulk up the upper body a bit, thin out the midsection.”
ehwd's Last 10 Items:
Sep 24, 2009
ehwd
updated Fit Status "finally back to the gym after the fire. Feels good to be back."
|
Aug 20, 2009
ehwd
updated Fit Status "A fire at your gym is definately not conducive to keeping up with fitness goals"
|
|
|
|
|
|
|
ehwd
changed Body Fat from 9.5% to 9%, a loss of 0.5 percentage point in 135 days
|
ehwd
changed Weight from 152 lbs. to 152 lbs., no change in the past 86 days
|
May 2, 2009
ehwd
updated Motivation Level from 8/10 to 9/10
|
ehwd
updated Fit Status "closer to 4 days per week. Still 1 hr on the arc trainer and generally 1/2 hr weight ltraining with cybex and pullups"
|
Feb 7, 2009
ehwd
changed Weight from 154 lbs. to 152 lbs., a 2 lb. loss in 34 days
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|