bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
P101000613 DSC003723
0 Comments 0 Comments

View ehsanraad86's:

Contact ehsanraad86:
Send Private Message
Report ehsanraad86 Report ehsanraad86
Leave Comment for ehsanraad86 Leave Comment


Membership Info
Member Since: Jan 6, 2008
BodyBlog Started: Jan 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 2,663
Forum Posts: 36
BodyBlog Entries: 3
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 7:51pm
Last Forum Post: May 22, 2009 1:16pm
Last Photo Upload: Mar 7, 2009 5:25pm
Last Profile Update: Jul 6, 2009 1:10pm
Last Blog Post: Jan 26, 2009 4:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 86
Stalking (?) : 3
Inspiring (?) : 0

ehsanraad86

Overall Goal:  Gain, gain,gain,gain and gain!!!!!

Fit Status:  trying!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ehsan Raad AKA Angel
Sex:
Male
Age:
23
Location:
United States
Occupation:
Full time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
I used to be very skinny and weak. I was diagnosed with asthma when I was 3. I used to get sick every season. I was about 30lb lighter than what I am now. My nickname at school was Skeleton. I decided that enough is enough. And now my asthma is gone.
Why I Love It:
I've never felt so fit and healthy before.i used to be very embarassed about my body. I was nicknamed Skeleton in high school and because of my asthma i was in and out of hospitals and going through different treatments. But now, I love the way I look. I went from skinny skeleton to six pack all muscled up. Another reason that I get a kick out of working out is that You know how yur parents alwasy tell u that u look good, handsome and bla bla bla? Well, It's nice to hear things like that from people other than ones parents. Also my roommate gets a kick out of showing me off in front of her co-workers.
How I Stay Motivated:
When I stand in front of the mirror after every workout. I feel like a million bucks. I also tend to get a little crazy when I'm working out, my friends call me the workout animal. I realy push myself. Also, all the nice comments that my fellow BodySpace members leave me. I mean how can u not be motavated when someone tells u that u look hot and that yur an insperation? And of course watching John Cena.
BB Accomplishments:
One day baby one day.
Forum Signature:
Rome was not built in a day, neither was our bodies. Just do your best and forget the rest.
Last Updated: Nov 18, 2008 10:42am

What ehsanraad86 Is Up To:
Jun 8, 2009
ehsanraad86 reviewed and rated it /10
ehsanraad86 reviewed MuscleTech Anabolic Halo and rated it 10/10
ehsanraad86 reviewed MuscleTech IntraVol and rated it 4/10
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 6, 2008 Apr 10, 2009
Ooh Hell Yeah!!!!
Last Updated: Apr 12, 2009 6:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 8:00am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2008 2:41am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain, gain,gain,gain and gain!!!!!
Goal (Long):
I wanna gain an additional 20LB
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2008 9:14am

Members That Inspire ehsanraad86:
XNick EdgeX [ BodySpace ]
How can Nick not be an inspiration to everyone???? This man is a living proof a combination of hard work and persistence and bears the results to prove it.
View all 1 members who inspire ehsanraad86 »

BodyAnswers
ehsanraad86 has answered 7 of 67 total questions.
View all 7 of ehsanraad86's BodyAnswers »

What bicep workout has worked best for you?
Cable Curls
- Updated Jan 26, 2009 3:37pm

What tricep workout has worked best for you?
Skull Crushes
- Updated Jan 26, 2009 3:37pm

What calf workout has worked best for you?
Calf Raises
- Updated Jan 26, 2009 3:37pm

View all 7 of ehsanraad86's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2008 9:14am

Videos of ehsanraad86
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2008 9:59am

Favorite Bodybuilding And Fitness Videos
Tony Jaa Demo
Tony Jaa Demo
Play this video Played: 69
Why I like this video: This guy is insane.
Last Updated: Oct 28, 2008 9:59am

Latest BodyBlog Entry (3 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Sep 01, 2008
Reason: Simply the best.
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Sep 01, 2008
Reason: Exactly what I need after an intense workout.
Universal Animal Pak, 44 Paks
Started: Sep 01, 2008
Reason: Great Multi Vitamin
Product Not Found  read more »
Last Updated: Nov 1, 2008 1:41pm

Supplement Reviews
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Review:  I decided to give this product a test drive. But unfortunately, other than having a...
Overall Rating:  4/10
Taste Rating:  10/10
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Review:  I have been using this product for months and I can say with extreme confident that I have...
Overall Rating:  10/10
Taste Rating:  10/10
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Grape
Review:  Simply the best Creatine formula I've ever tried. The taste is great and just after few weeks...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 1, 2008 1:41pm

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 11, 2009 3:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 1, 2008 1:41pm

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Martial arts
  • Yoga
Magazines:
  • Men's Health
  • Iron Man
Healthy Foods:
  • Lentil Soup
Cheat Foods:
  • Quizno's Chicken Carbonera
  • Friday night Pizza
Workout Music:
  • Papa Roach
  • Nightwish
  • Linkin Park I'm a big fan.
Supplements:
Last Updated: Nov 9, 2008 12:15am

Friends (89)









Last Updated: Jul 6, 2009 1:10pm

Visitor Comments (72)
[ Leave ehsanraad86 a Comment ]
kg_luv [ View Profile ]
Jun 13, 2009 9:56am
Hey whats up man how you doing? Hows the training coming along? Looking good, great work!
NEABS3 XNick EdgeX [ View Profile ]
Jun 10, 2009 7:38am
Yes I did! About 85% done..Just got to color in the plate part..ouch. How you been man?
LA '09 AntonieV [ View Profile ]
Jun 5, 2009 8:26am
haha thanks hope I'm bigger
NEABS3 XNick EdgeX [ View Profile ]
Apr 24, 2009 7:41am
Haha, yep! 16..105lbs, and a broken arm from skating..The from made my weight go up a couple lbs. lol
e amylongstocking [ View Profile ]
Apr 19, 2009 1:38pm
Im just starting week 5! It rules::))
front bicep Skyllar87 [ View Profile ]
Apr 13, 2009 9:16pm
Cool man, I will def. have to try it. Yeah, I messed up and got the Blue ras. Nano Vapor, that was a bad misstake. But thanks for the advice and goodluck with your training.
Upload your profile picture! outer-strength [ View Profile ]
Apr 6, 2009 8:29pm
GREAT photos!
Team poynter PDF Progress Sweetpeach79 [ View Profile ]
Mar 27, 2009 9:01pm
hahahah.. thanks!! How is training going for you! You've got great abs!
Shellsy [ View Profile ]
Mar 25, 2009 8:59pm
I know right? P()X is great, Tony is my ultimate motivation ;)
Upload your profile picture! GoPastThePain [ View Profile ]
Mar 11, 2009 5:25pm
You're welcome. You've developed an awesome physique. You should be proud.
Upload your profile picture! GoPastThePain [ View Profile ]
Mar 11, 2009 9:04am
Awesome abs bro.
socalbeachjock [ View Profile ]
Mar 7, 2009 5:08pm
Damn man! I dont think those abs can get any better!
flex fitmat [ View Profile ]
Feb 24, 2009 7:21am
Thanks for adding me. Best of luck with ur goals!
5krunner [ View Profile ]
Feb 20, 2009 5:47am
Thanks a lot bro! You look great yourself!
FitKiara [ View Profile ]
Feb 19, 2009 10:28am
Thank you! :-)
FitKiara [ View Profile ]
Feb 19, 2009 10:23am
Wow... looking great!
Bdubdiesel [ View Profile ]
Feb 19, 2009 8:57am
thanks brotha
back double biceps-140lbs workofart [ View Profile ]
Feb 16, 2009 10:45pm
I dont think you have bad genes you just need to work with what you have been blessed with,
back double biceps-140lbs workofart [ View Profile ]
Feb 16, 2009 7:28pm
What type of training are you doing and what about your calorie intake.
kg_luv [ View Profile ]
Feb 9, 2009 3:48pm
Hey what up man how you doing?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Myo Juiced