ehrhart.3 
"GROW!!!"
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Jan 17, 2007
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Sep 20, 2008
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This was back in January. Definitely very soft and tipping the scales at about 233 lbs
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Ab n thigh at the show... felt pretty good about my conditioning, especially thru the serratus and quads
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Jan 17, 2007
This was back in January. Definitely very soft and tipping the scales at about 233 lbs
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Apr 28, 2007
This is about 2 weeks out from my first show. Weighing about 197lbs.
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Apr 28, 2007
2 weeks out
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Apr 28, 2007
2 weeks out
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May 12, 2007
Ab & Thigh... hope to bring out more conditioning in my legs for my second show
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May 12, 2007
Taken at the 2007 Mike Francois Classic
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May 12, 2007
1st contest- 2007 Mike Francois Classic
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May 12, 2007
2007 Mike Francois Classic
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May 12, 2007
Most Muscular Shot
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Mar 22, 2008
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Mar 22, 2008
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Mar 22, 2008
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Mar 22, 2008
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Mar 22, 2008
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Mar 23, 2008
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Mar 23, 2008
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Mar 23, 2008
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Mar 23, 2008
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Apr 12, 2008
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Aug 17, 2008
5 weeks out from the Ohio states, weighing about 184
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Aug 27, 2008
quad at 3.5 weeks out
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Aug 27, 2008
Legs at 3.5 weeks out
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Aug 27, 2008
3.5 weeks out
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Aug 27, 2008
Legs at 3.5 weeks out
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Sep 17, 2008
This was taken after depleting for several days, right before starting the carb-up/drying out process. Very flat and depleted and ready for some food!
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Sep 20, 2008
Ab n thigh at the show... felt pretty good about my conditioning, especially thru the serratus and quads
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Sep 20, 2008
This was taken the morning of the show as soon as I got up. Still a little flat, but this was right before another sodium reintroduction, carb load, then water before stage.
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Sep 20, 2008
Ab n thigh morning of show
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Sep 20, 2008
Taken by the show photographer... havent recieved the photo cd yet :-)
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