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ehayes
"Short term goals is to stay on my schedule and not slack."

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Progress Pictures


Oldest Newest
Sep 1, 2005 May 9, 2009
Start of my Bodybuilding From Most Muscular - 210 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 38.0 lb (17.3 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2009 223.0 lb (101.4 kg) 5.0 lb (2.3 kg) 2.3 %
Oct 27, 2009 218.0 lb (99.1 kg) 5.0 lb (2.3 kg) 2.3 %
Feb 13, 2009 213.0 lb (96.8 kg) 8.0 lb (3.6 kg) 3.9 %
Nov 1, 2008 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Sep 16, 2007 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Feb 8, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 25.0 lb (11.4 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 8, 2007 335.0 lb (152.3 kg) 25.0 lb (11.4 kg) 8.1 %
Feb 8, 2007 310.0 lb (140.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 135.0 lb (61.4 kg)
Current: 535.0 lb (243.2 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2009 535.0 lb (243.2 kg) 46.0 lb (20.9 kg) 9.4 %
Dec 5, 2007 489.0 lb (222.3 kg) 60.0 lb (27.3 kg) 14.0 %
Nov 8, 2007 429.0 lb (195.0 kg) 29.0 lb (13.2 kg) 7.3 %
Feb 8, 2007 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 435.0 lb (197.7 kg) Change: 80.0 lb (36.4 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 18.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 5, 2007 515.0 lb (234.1 kg) 60.0 lb (27.3 kg) 13.2 %
Nov 8, 2007 455.0 lb (206.8 kg) 20.0 lb (9.1 kg) 4.6 %
Feb 8, 2007 435.0 lb (197.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 30.0 lb (13.6 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2009 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
Feb 8, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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