Last Visit: Today, 6:27am Last Forum Post: Today, 6:09am Last Photo Upload: Sep 17, 2009 7:45am Last Profile Update: Yesterday, 8:17am Last Blog Post: Dec 1, 2008 12:45pm
I got tired of being the tiny white kid. So I decided to change that. I started to go to the gym and eventually started to change my diet. I've grown ever since.
Started at around 120lbs and I'm at 185ish lbs now, took about a year and a half thus far.
Why I Love It:
I love the rush I get when I'm at the gym, I like the respect and comments I get on my results.
How I Stay Motivated:
Knowing that if I stick at it, changes will come.
BB Accomplishments:
I'd say my best accomplishment would be going from 120lbs-180lbs within about 18 months.
Forum Signature:
Male Bodybuilder of the Week:
www.bodybuilding.com/fun/earl_hayes.htm
Always rep back 1000+.
My Natural Journey from 120 to 220 lbs and Competing
http://forum.bodybuilding.com/showthread.php?t=4044623
Starting Weight: 120 lbs
Current Weight: 218 lbs
Goal Weight: 220 lbs
Training for:
Kalamazoo Bodybuilding, Fitness and Figure Championships
Last Updated: Nov 5, 2008 1:52pm
What ehayes Is Up To:
Oct 27, 2009
ehayes changed Weight from 213 lbs. to 218 lbs., a 5 lb. gain in 255 days - 12:08 pm - Comment
ehayes is inspired by str8flexed. Reason: "Cause Layne is the man. Being a natural myself, looked up to him over the years as I've put on a lot of weight. " - 4:34 pm - Comment
Day 1 (Chest/Triceps - I try to do each exercise for 4 sets, increasing weight, minimum of 6 reps per set, usually hit around 8-10 until the last 2 sets, I used to do a 5x5 set (5 exercises for 5 sets though I see better results with what I do currently))
lol you dont look scary at all! I oove muscular guys ....but yeah, we should work out together! I need to get in shape!-and you def look like you cud help me =]
hey man, how's the back been? back to your nomral lifts?
Miguelguest
Mar 4, 2009 12:18pm
Hey man, sweet transformation! Good job!
Ive been lifting for about 3 months now but, I think I'm stuck in a plateau. I started at 185lbs and, Ive gained about 10lbs. Could you give me some ideas for snacks between meals and, supplements you have taken?
Thanks man!
Miguel
whats up my kalamazoo brother, how have the gains been. long time no talk. i broke my wrist 2 weeks ago, so i can only concentrate on my core and legs now :/
