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Back HALLOWEEN 2009
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View ehalps26's:
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Photos (15)
Progress & Goals
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BodyGroups (4) NEW!!

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Membership Info
Member Since: Jan 15, 2009
BodyBlog Started: Feb 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 35
  • Overall: 575
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:01pm
Last Forum Post: Never
Last Photo Upload: Dec 11, 2009 8:21pm
Last Profile Update: Dec 13, 2009 1:07pm
Last Blog Post: Feb 13, 2009 10:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 6
Inspiring (?) : 0

ehalps26

Overall Goal:  SUMMER 2010 WATCH OUT

Fit Status:  good week, BUT IT AINT OVER

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eric Halperin
Sex:
Male
Age:
22
Location:
New Jersey, United States
Occupation:
Nutritional Store Employee
Personal Website:
Primary Gym:
La Fitness Sports Clubs
4300 Dearborn Cir
Mount Laurel, NJ
United States
College:
Rowan University
Attended 2007 to 2009
Glassboro, New Jersey
United States
High School:
East Brunswick High
Attended 2002 to 2005
East Brunswick, New Jersey
United States
When I Started:
Dec, 2007
How I Started:
It took me a long time to get over my ex-girlfriend. I vowed not to speak or see her for a while, so I wanted to work my butt off at the gym over winter break so I could impress her when I did see her again. Every repetition I had that motivation in my mind.
Why I Love It:
Wow. There are so many things. I love the rush. I love the fact that no matter how bad your day has gone, you can have an amazing session and feel like a new man at the end of it. I love working to be better and look better. Bodybuilding is the life.
How I Stay Motivated:
I want to get bigger. I am never satisfied and there is always something to improve on. That is what keeps me going. Looking up to guys like BDawk, Cutler, and Coleman make me work harder.
BB Accomplishments:
Looking back on it all, I am really proud of myself so far. When I first started out, I remember I was afraid to go in the weight room, and I didn't know what the hell I was doing. I have gained so much knowledge, and have went from a skinny, 160 pound kid, to a built, 190 pound man.
Forum Signature:
Last Updated: Jul 29, 2009 3:48am

What ehalps26 Is Up To:
Dec 11, 2009
ehalps26 changed Weight from 185 lbs. to 183 lbs., a 2 lb. loss in 28 days
ehalps26 uploaded a new Photo Gallery Picture
ehalps26 updated Fit Status "good week, BUT IT AINT OVER"
See Last 56 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2007 Oct 31, 2009
ewwwwwwwwwww halloween 2009
ewwwww
Last Updated: Nov 22, 2009 7:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 8:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 11, 2009 8:34pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
SUMMER 2010 WATCH OUT
Goal (Long):
BE A MONSTER
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 13, 2009 11:59am

Members That Inspire ehalps26:
XNick EdgeX [ BodySpace ]
read more »
KINGxAMAT [ BodySpace ]
read more »
View all 2 members who inspire ehalps26 »

BodyAnswers
ehalps26 has answered 22 of 67 total questions.
View all 22 of ehalps26's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Tennis elbow, currently have a messed up wrist. The use of braces helped as well as MSM.
- Updated Jul 27, 2009 8:10pm

What is the most common reason that somebody gets injured while lifting?
Improper technique, workout overkill.
- Updated Jul 27, 2009 8:10pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition Gold Standard Whey Protein
- Updated Jul 27, 2009 8:09pm

View all 22 of ehalps26's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2009 11:59am

Videos of ehalps26
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 9:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 9:21pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 13, 2009 10:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jun 15, 2009
Reason: Best protein on the market.
Optimum Opti-Men, 90 Tablets
Started: Aug 14, 2009
Reason: solid multivitamin. all u could want and more.
VPX NO Shotgun V.3, 28 Servings, Watermelon
Started: Nov 21, 2009
Reason: one of the best if not THE best NO product on the market. only this and supercharge have had...
Optimum Hydrowhey  read more »
Last Updated: Dec 11, 2009 8:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 13, 2009 12:30pm
Recent Threads:

Workout Program:
Monday-Back
Tuesday-Chest and Abs
Wednesday-Bis and Tris (Forearms)
Thursday-Legs, Abs, Cardio
Friday-Shoulders and Traps
Saturday-Cardio and Back
Last Updated: Jul 27, 2009 9:15pm

Favorites
Bodyparts:
Hobbies:
  • Football
  • Weight Lifting
  • Eating
Healthy Foods:
  • Wheat Bread
  • Bananas
  • Eggs
Cheat Foods:
  • Bagels
Workout Music:
  • 311
  • System of a Down
  • Get Down by 311
Supplements:
Last Updated: Jul 27, 2009 9:19pm

Friends (33)









Last Updated: Dec 13, 2009 1:07pm

Visitor Comments (2)
[ Leave ehalps26 a Comment ]
Back KINGxAMAT [ View Profile ]
Nov 14, 2009 6:26am
the world is ours my dude. slowly taking that **** one rep at a time
Back KINGxAMAT [ View Profile ]
Jan 15, 2009 9:52pm
OH YEAH. 2009 is not ready for us. Work begins January 18, 2009 @ 11am
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