Member Since: Jan 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 404
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Jul 18, 2008 10:36amLast Forum Post: Never Last Photo Upload : Jan 24, 2008 12:18pmLast Profile Update: Mar 8, 2008 1:52pmLast Blog Post : Jan 24, 2008 10:54am
Real Name: Sherif
Sex: Male
Age: 41
Location: prizren, kosovo, Albania
Occupation:
Personal Website:
Gym: fittnes center
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: sherif flugaj
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sherif Flugaj bodybuilding Prizren 2007
Played: 70 Description: im on the competition in 2007
Harun flugaj
Played: 33 Description: hari
This Member has not entered any Videos yet.
Category: Training on Jan 24, 2008 10:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 23 View All Posts
Posts Per Day: 0.10
Last Activity: Jul 2, 2008 9:16am
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[ Leave egzon a Comment
urbanmommy [ View Profile ] Feb 27, 2008 12:17pm
Thanks for the compliments!! I appreciate them so much! Have a great Wednesday! :)
sarahmusclegal [ View Profile ] Feb 23, 2008 10:37am
i hope that was an actual compliment lol ;)
thanks,
tabitha2686 [ View Profile ] Feb 16, 2008 11:29am
thanks for the compliment!
MsFitness [ View Profile ] Feb 9, 2008 2:29pm
amazing conditioning!
Islandgirl72 [ View Profile ] Feb 8, 2008 1:57pm
Thank You!
maryguevara [ View Profile ] Feb 8, 2008 10:58am
Hi Egzon Ditto wow!
KatNap [ View Profile ] Jan 30, 2008 2:52pm
Thanks for the picture comment >^..^< pur physique is awesome !!
spanishbelle [ View Profile ] Jan 24, 2008 2:11pm
thank you for the visit and the ocmpliment. You look fantastic, good luck to you.
KatNap [ View Profile ] Jan 24, 2008 4:59am
Thanks for adding me good luck with your goals
>^..^<
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