My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

I want to get more lean and improve my athletic endurance. Want to complete my first sprint triathlon in 3 months from now.

Back to 18% bodyfat (per skin calipers).

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Is fitness next?

135 lbs at 15% bodyfat... eventually. :-)

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Okay- lost 85 pounds and now it is time to get that HARD body!

overcome this rotator tear and finally be able to work out again. I want a set of diamond cut 18's son!

Time to add quality mass

Finding myself.

STRIVING FOR PERFECTION

Be stronger

I starved myself over the summer and evidently lost tons of muscle and gained fat...I would like to rectify that!