Information on Individual Dieting and Nutrition Strategies and Plans!!!

Contest prep for 2010 begins Nov 28, 2010!!!!

Only one who can beat me is me Getting ready to break out the wraps and get down to addin the size. DOIN WORK with the DO WORK CREW

get down to 6 percent body fat

Your Strength is My Weakness !

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

I want to ANIMALIZE...

GAIN MUSCLE

Working my way back to 270 of HARD LEAN MUSCLE!!

To Get A Supplement and/or Modeling Contract!

Getting a leaner better looking body

i want to lose my fat around my estomach area and build my abs and chest.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

Wanna be bigger and thicker..

to become a healthy/lean 200 pounder

get bigger but sexy