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MSN ahmedturke@hotmail.com
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Membership Info
Member Since: Apr 13, 2005
BodyBlog Started: Jan 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 33
  • Overall: 9,954
Forum Posts: 677
BodyBlog Entries: 0
Comments to Others: 147
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:06pm
Last Forum Post: Nov 17, 2009 9:01am
Last Photo Upload: Jun 14, 2009 3:18pm
Last Profile Update: Nov 19, 2008 2:06am
Last Blog Post: Jan 3, 2007 1:51pm

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 199
Stalking (?) : 58
Inspiring (?) : 0

egyption T

Overall Goal:  live healthier,build asuccessful fitness career,modeling,seeking sponsor!

Fit Status:  CUTTING

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ahmed Torky
Sex:
Male
Age:
27
Location:
Egypt
Occupation:
CERTIFIED PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
i started when im 18 years old,..and loved it more by time,..and decided 2 go further as im a certified personal trainer from [ISSA]....this is my life,my passion
Why I Love It:
im sure all of ya knows why 1 loves bodybuilding,it gives u that feeling u all experienced be4,..self-confident,be`in in shape and feeling healthy
How I Stay Motivated:
always looking 4 anew goal..until getting perfection.
BB Accomplishments:
Forum Signature:
I am one man. I am Wrath. This is my Journey... Follow me.?
Last Updated: Sep 16, 2008 9:26am

What egyption T Is Up To:
Jun 13, 2009
egyption T uploaded a new Progress Picture
May 2, 2009
egyption T changed Body Fat from 12% to 10%, a loss of 2 percentage points in 71 days
Apr 12, 2009
egyption T updated Fit Status "CUTTING"
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 29, 2007 Jun 6, 2009
front
......
Last Updated: Jun 13, 2009 3:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2008 3:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 21, 2008 11:41am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
live healthier,build asuccessful fitness career,modeling,seeking sponsor!
Goal (Long):
to build a succesful fitness career,..involve more in the business,..and may be competing or modeling someday....
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 16, 2008 9:22am

Members That Inspire egyption T:
egyption T does not have inspirational members yet.

BodyAnswers
egyption T has answered 41 of 67 total questions.
View all 41 of egyption T's BodyAnswers »

How many reps per set do you usually do? Why?
i go from 6 in the heavy sets,and up to 20`s in 1st sets,drop and gaint sets,so i can say from 6-20
- Updated Dec 2, 2008 1:57pm

How long do you rest between sets on average? Why?
it depends
- Updated Dec 2, 2008 1:57pm

Have you ever had a lifting injury?
No
- Updated Dec 2, 2008 1:55pm

View all 41 of egyption T's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 16, 2008 9:22am

Videos of egyption T
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2008 9:33am

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Why I like this video: he`s arnold!!!!!!!!!!!
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Why I like this video: very inspiring
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Play this video Played: 185
Why I like this video: she`s jamie:)
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Last Updated: Apr 24, 2008 4:29pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 3, 2007 1:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jun 01, 2007
Reason: great taste
Universal Animal Pak, 44 Paks
Started: Jun 02, 2007
Reason: best multivitamin better,i love this company particualry,amazing stuff
Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker
Started: Nov 16, 2007
Reason: pump-mental focus
Last Updated: Oct 22, 2008 3:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 677 View All Posts
Posts Per Day: 0.40
Last Activity: Yesterday, 2:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • BODYBUILDING,BODYBUILDING,AND BODYBUILDING,MUSIC,MOVIES
Magazines:
  • muscle and fitness,flex
Healthy Foods:
  • Tuna
Cheat Foods:
  • Pizza
Workout Music:
  • hard rock,alternative,[metallica,godsmack,disturbed]
Last Updated: Apr 25, 2007 4:58pm

Friends (257)









Last Updated: Nov 11, 2008 3:19am

Visitor Comments (125)
[ Leave egyption T a Comment ]
Front view relax Growing-up [ View Profile ]
Oct 16, 2009 5:48pm
Ahmed, the world cup is over, we did a nice game against Egypt, but those penalty shots were just out of whack. How are things over there?
Upload your profile picture! jwm02 [ View Profile ]
Jun 8, 2009 6:57am
How come no video clips on ur training here?
Front view relax Growing-up [ View Profile ]
May 4, 2009 6:22am
Ahmed, here we have very few cases of flu, most of them coming out from Mexico City. People has reacted very well, and very few activities have been put on the watch list. Good to hear from you, keep training heavy (as usual) and smart. -Frank
Front view relax Growing-up [ View Profile ]
May 2, 2009 6:29pm
Ahmed, what is going on in your side of the world? Hope things are going fine.
Upload your profile picture! Mr.Mann [ View Profile ]
Apr 1, 2009 11:06pm
Ill be there from ca. 6. september to 27.september. so u will be going to sharm also, cool i hope i will meet then, when will u be there? Thanks for answering my questions and good luck with youre goals for the summer.
Upload your profile picture! Mr.Mann [ View Profile ]
Apr 1, 2009 7:36am
OK, so the beaches are better at sharm and is there any danger of terrorism in sharm? Thanks egyption T
Upload your profile picture! izzylicious [ View Profile ]
Mar 28, 2009 3:14am
You look awesome lul, awesome arms ma sh2 allah. =]
hulkinout [ View Profile ]
Jan 21, 2009 8:23am
Terrific thickness, ET, especially in the back and tri's. Hope you hulk out huge in 2009.
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jan 12, 2009 10:27pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
Upload your profile picture! TXBULL [ View Profile ]
Jan 11, 2009 2:13pm
DAMN BRO! U got alot muscle man
Minimi gun emreaydin [ View Profile ]
Jan 3, 2009 3:36pm
hi...i was in alexandria as diver so i know little your town and trained in golds gym in cairo.it was a very good gym with nil panorama specially in the night..i have a gym in antalya/turkey.not to big,just 2 floors and 400m2.but enough to have 3 champions inside(2 man 1 woman)..take care...big arms you have...:-)
Minimi gun emreaydin [ View Profile ]
Jan 3, 2009 5:29am
hi ahmed..welcome to our group.we are here to share our experience and our passion.i worked in egypte as a tourism office manager in cairo,sharm and hurghada so i know that in egypte BB is like national sport:-)...welcome again.
greatwhite65 [ View Profile ]
Dec 30, 2008 3:58pm
You are looking awesome!
HabitualHealth [ View Profile ]
Dec 29, 2008 8:45am
awesome arms!
Front view relax Growing-up [ View Profile ]
Dec 26, 2008 6:42am
Now waiting for 2009, it seems like you are more than ready to face all the challanges it might bring. Looking huge!
Upload your profile picture! jwm02 [ View Profile ]
Dec 14, 2008 2:43pm
Thnx for the new pics. Impressive progress.
Guest mina william guest
Dec 12, 2008 6:10pm
u r getting big my friend God b with u say hi to sho3la
Traci0125 [ View Profile ]
Nov 14, 2008 9:29pm
SENSATIONAL! THANKS SO MUCH FOR YOUR SUPPORT!!!
myboysrock3 [ View Profile ]
Nov 2, 2008 12:15am
nice back definition man. you're a freakin' beast. keep hittin it hard.
Upload your profile picture! j miller [ View Profile ]
Aug 18, 2008 7:41am
Always great to see ur new pics. If u go to ur bodyspace, the number of friends and comments are listed. And if u go to ur name at the search box on members gallery and type ur name in, ur general file will open. ZIt lits number of times ur pics have been viewed. Over 390,000 Xs! e-mail me if u want more assistance. Always good to talk with u.
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