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Thu Aug 18 17:21:06 PDT 2011
Fit Status /// View History
CONDITIONING!!!
May 25, 2012 5:03pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2000
HOW I STARTED:
i started when im 18 years old,..and loved it more by time,..and decided 2 go further as im a certified personal trainer from [ISSA]....this is my life,my passion
WHY I LOVE IT:
im sure all of ya knows why 1 loves bodybuilding,it gives u that feeling u all experienced be4,..self-confident,be`in in shape and feeling healthy
egyption T's Progress & Goals
Lbs.
2006-11-29, 2006-12-19, 2007-08-30, 2007-09-12, 2007-09-22, 2007-10-04, 2007-11-14, 2007-12-01, 2007-12-29, 2008-02-14, 2008-03-01, 2008-03-09, 2008-04-18, 2008-05-17, 2008-05-31, 2008-08-08, 2008-10-01, 2008-11-01
230.0, 237.6, 221.0, 219.0, 220.5, 216.0, 226.0, 230.0, 232.6, 230.4, 236.11, 235.23, 232.6, 232.6, 232.4, 229.0, 226.4, 230.0
TIME UNTIL GOAL:
No Goal
Start:
230 Lbs.
Goal:
No Goal Weight
%
2007-08-30, 2007-09-12, 2007-09-22, 2007-11-14, 2007-12-05, 2008-03-01, 2008-06-24, 2009-02-19, 2009-05-02
13.0, 13.0, 13.0, 14.0, 13.7, 14.0, 13.0, 12.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
13%
Goal:
No Body Fat Goal
Lbs.
2007-08-30, 2007-09-12, 2007-09-22, 2007-10-04, 2007-11-14, 2007-12-01, 2008-03-01, 2008-03-09
192.3, 190.5, 191.8, 187.9, 194.4, 198.5, 203.1, 202.3
Current LBM:
207 Lbs.
Nov 01, 2008
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
egyption T's Program
My Workout Program View My Full Workout Program
egyption T has not added any program information.
My Nutrition Program View My Full Nutrition Program
egyption T has not added any program information.
My Supplement Program View My Full Supplement Program
egyption T has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
always looking 4 anew goal..until getting perfection.
About egyption T
About Me:
My Favorites:
Hobbies
BODYBUILDING,BODYBUILDING,AND BODYBUILDING,MUSIC,MOVIES
Workout Music
hard rock,alternative,[metallica,godsmack,disturbed]
Cheat Foods
Pizza
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
About My Blog
Posted in Training : Dec 30, 2010 11:39amHi brothers i started using this site like 8 years ago,made my bodyspace 5 years ago,starting to add pix,get motivation from other members here,and getting the best info i can get in this site, i never thought of making bodyblog, then thought ,it`s agood way to keep journals,write down my daily experience for my training,diet and personal training clients so,1st of all i wanna introduce myself,my name is Ahmed Torky,im apersonal trainer and nutritionest in Gold`s Gym Egypt,im also carrying abachalor in architecture,worked ayear in the field,then i changed careers for the sake of my passion,fit...
Welcome!
Posted in Training : Dec 28, 2010 6:32pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
GoharyElGohary
Hi. Did you ever buy supplements from bb.com to egypt?
if not, where do u get supplements?
Apr 27, 2010 5:55pm
TrailrParkTrash
Looking pumped in the progress pics Ahmed, all the best in 2010!
Jan 15, 2010 6:21am
Growing-up
Ahmed, the world cup is over, we did a nice game against Egypt, but those penalty shots were just out of whack. How are things over there?
Oct 16, 2009 5:48pm
Growing-up
Ahmed, here we have very few cases of flu, most of them coming out from Mexico City. People has reacted very well, and very few activities have been put on the watch list. Good to hear from you, keep training heavy (as usual) and smart. -Frank
May 4, 2009 6:22am
Growing-up
Ahmed, what is going on in your side of the world? Hope things are going fine.
May 2, 2009 6:29pm
Mr.Mann
Ill be there from ca. 6. september to 27.september.
so u will be going to sharm also, cool i hope i will meet then, when will u be there?
Thanks for answering my questions and good luck with youre goals for the summer.
Apr 1, 2009 11:06pm
Mr.Mann
OK, so the beaches are better at sharm and is there any danger of terrorism in sharm?
Thanks egyption T
Apr 1, 2009 7:36am
hulkinout
Terrific thickness, ET, especially in the back and tri's. Hope you hulk out huge in 2009.
Jan 21, 2009 8:23am
MoreMsclXXL
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
Jan 12, 2009 10:27pm
emreaydin
hi...i was in alexandria as diver so i know little your town and trained in golds gym in cairo.it was a very good gym with nil panorama specially in the night..i have a gym in antalya/turkey.not to big,just 2 floors and 400m2.but enough to have 3 champions inside(2 man 1 woman)..take care...big arms you have...:-)
Jan 3, 2009 3:36pm
emreaydin
hi ahmed..welcome to our group.we are here to share our experience and our passion.i worked in egypte as a tourism office manager in cairo,sharm and hurghada so i know that in egypte BB is like national sport:-)...welcome again.
Jan 3, 2009 5:29am
Growing-up
Now waiting for 2009, it seems like you are more than ready to face all the challanges it might bring. Looking huge!
Dec 26, 2008 6:42am
guest
u r getting big my friend God b with u
say hi to sho3la
Dec 12, 2008 6:10pm