Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
goal physique
Strongman
Progress & Goals
BEFORE
Apr 12, 2013
CURRENT
Apr 16, 2013
151.8 Lbs.
LEAN BODY MASS
50.6 Lbs.
BODY FAT
CURRENT WEIGHT
202.3
Lbs.
Apr 17, 2013
CURRENT BODY FAT
25
%
Apr 12, 2013
PROGRESS HISTORY
Lbs.
2012-10-27,2012-11-15,2012-12-22,2013-01-19,2013-01-24,2013-02-12,2013-03-06,2013-04-12,2013-04-17
65,194.7,194.7,194.7,194.7,180.4,206.8,979.6,202.4
Apr 24, 2013
193.6 Lbs.
%
2012-11-15,2013-02-12,2013-03-06,2013-04-12
22,20,20,25
Apr 24, 2013
15 %
Lbs.
2012-10-27,2012-11-15,2012-12-22,2013-01-19,2013-01-24,2013-02-12,2013-03-06,2013-04-12,2013-04-17
50.7,151.9,151.9,151.9,151.9,144.3,165.4,734.7,151.8
Programs
My Workout Philosophy View My Full Workout Program
egibb20 has not added any program information.
My Nutrition Program View My Full Nutrition Program
egibb20 has not added any program information.
My Supplement Program View My Full Supplement Program
egibb20 has not added any program information.
My Motivation Program View My Full Motivation Program
egibb20 has not added any program information.
egibb20
added a new program to his calendar:
Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 19, 2013
PROGRAM:
Eso es!
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men Only
LEVEL: Beginner
TOTAL WEEKS
3
AVG. WORKOUT DAYS/WEEK
2
AVG. WORKOUT LENGTH
00:45
hr
min
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 20, 2013
egibb20 updated his weight from 979.6 Lbs. to 202.4 Lbs., a 777.2 Lb. loss in 5 days.
Apr 17, 2013 | Likeegibb20
tracked the workout:
From IE to FF
APR
17
2013
WORKOUT LOG:
From IE to FF
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:00
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
3
TOTAL SETS
3
WEIGHT LIFTED
0 Lbs.
egibb20
created the workout template:
From IE to FF
WORKOUT TEMPLATE:
From IE to FF
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr
min
CARDIO
02:00
hr
min
EXERCISES
3
SETS
3
egibb20
created the workout template:
Apr. 16, 2013 3:14pm Workout
WORKOUT TEMPLATE:
Apr. 16, 2013 3:14pm Workout
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr
min
CARDIO
00:00
hr
min
EXERCISES
3
SETS
3
egibb20 updated his weight from 206.8 Lbs. to 979.6 Lbs., a 772.8 Lb. gain in 37 days.
Apr 12, 2013 | Like
wxgirl2013 likes this.
egibb20 updated his weight from 180.4 Lbs. to 206.8 Lbs., a 26.4 Lb. gain in 22 days.
Mar 6, 2013 | Likeegibb20 updated his weight from 194.7 Lbs. to 180.4 Lbs., a 14.3 Lb. loss in 19 days.
Feb 12, 2013 | LikeVisitor Comments
