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beancntr
"Trying my first clean bulk. Hoping to add 10-15 lbs by January 31st."

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Progress Pictures


Oldest Newest
Oct 13, 2007 Sep 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 252.0 lb (114.5 kg) Change: -72.0 lb (-32.7 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 6, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 9, 2009 182.0 lb (82.7 kg) -5.0 lb (-2.3 kg) -2.7 %
Jan 31, 2009 187.0 lb (85.0 kg) 5.0 lb (2.3 kg) 2.7 %
Dec 28, 2008 182.0 lb (82.7 kg) -3.0 lb (-1.4 kg) -1.6 %
Nov 2, 2008 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -22.6 %
Current: 10.4 % Percent Change: -68.5 %

  Start Current Goal Remaining  
  Jul 23, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  16.0 % 10.4 % 10.0 % 0.4 %  

Date Body Stats: Bodyfat Change % Change
Jun 6, 2009 10.4 % -0.6 % -5.5 %
Mar 9, 2009 11.0 % -0.5 % -4.3 %
Jan 31, 2009 11.5 % 0.0 % 0.0 %
Dec 28, 2008 11.5 % -0.5 % -4.2 %
Nov 2, 2008 12.0 % -0.7 % -5.5 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -2.5" (-6.4 cm)
Current: 43.0" (109.2 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 31, 2009 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
Sep 6, 2008 42.3" (107.3 cm) 0.5" (1.3 cm) 1.2 %
Aug 30, 2008 41.8" (106.0 cm) 0.3" (0.6 cm) 0.6 %
Jul 28, 2008 41.5" (105.4 cm) -0.3" (-0.6 cm) -0.6 %
May 14, 2008 41.8" (106.0 cm) -3.8" (-9.5 cm) -8.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 1.4" (3.4 cm)
Current: 14.6" (37.1 cm) Percent Change: 10.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 31, 2009 14.6" (37.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 14.6" (37.1 cm) 0.1" (0.3 cm) 0.7 %
Sep 6, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Aug 30, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jul 28, 2008 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -8.0" (-20.3 cm)
Current: 37.0" (94.0 cm) Percent Change: -17.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 31, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Sep 6, 2008 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Aug 30, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jul 28, 2008 37.5" (95.3 cm) -1.5" (-3.8 cm) -3.8 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -12.5" (-31.8 cm)
Current: 33.0" (83.8 cm) Percent Change: -27.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 31, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Sep 19, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Sep 6, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 31, 2009 22.5" (57.2 cm) -0.3" (-0.6 cm) -1.1 %
Sep 6, 2008 22.8" (57.8 cm) 0.8" (1.9 cm) 3.4 %
Aug 30, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.3" (135.3 cm) Change: -0.3" (-0.6 cm)
Current: 53.0" (134.6 cm) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 31, 2009 53.0" (134.6 cm) 1.8" (4.4 cm) 3.4 %
Sep 6, 2008 51.3" (130.2 cm) 0.8" (1.9 cm) 1.5 %
Aug 30, 2008 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Jul 28, 2008 50.0" (127.0 cm) -0.5" (-1.3 cm) -1.0 %
May 14, 2008 50.5" (128.3 cm) -2.8" (-7.0 cm) -5.2 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.5" (1.3 cm)
Current: 16.3" (41.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 31, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Sep 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
May 14, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 31, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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