Last Visit: Yesterday, 11:22am Last Forum Post: Jul 2, 2009 3:45pm Last Photo Upload: Apr 17, 2009 9:13am Last Profile Update: Jun 24, 2009 8:36am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Increase my lean mass and get body fat below 10%.
Fit Status:
Finally dropping bf again. Down to my lowest bf% yet without losing too much muscle. Still a long way to go!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
United States
Occupation:
Accountant
Personal Website:
Gym:
Gold's Gym
Gym Location:
When I Started:
Jan, 2008
How I Started:
I used to be fit and athletic. Between work, kids and laziness I really let myself go. I finally got tired of feeling and looking like a fat slob and decided to put the candy bars and french fries down and do something about it.
Why I Love It:
I love the feeling of after a work out. The feeling of accomplishment and seeing results is addicting.
How I Stay Motivated:
Look at old pictures of myself - never again!! Looking at all the amazing transformations and what so many have accomplished on BodySpace.
BB Accomplishments:
Lost 65+ lbs
Cut bodyfat from over 33% to ~ 12%
Forum Signature:
Routine does not equal COMMITMENT
- beancntr
Last Updated: Oct 20, 2008 1:22pm
What beancntr Is Up To:
Jun 10, 2009
beancntr updated Fit Status "Finally dropping bf again. Down to my lowest bf% yet without losing too much muscle. Still a long way to go!" - 10:13 am - Comment
this is one of the few pics I could find that shows how out of shape I really was. I didn't like to get my picture taken back then. I can see why. Yikes!
May 2008 to April 2009 comparison. Not much progress from November to April.
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
Training is progressing about the same as yours, slow but sure. My abs are getting visible but a few more weeks should really help there. Just gotta deal with the aches & pains us older guys get LOL.
