• REAL NAMEANTHONY GARCIA
  • AGE
    38
  • GENDER
    MALE
  • LOCATIONMELBOURNE
  • member sinceSep 05, 2011

OVERALL GOAL///TRANSFORM MY BODY

"About to start the 12 week Dymatize transformation competition I'll be using the Dr Jacob Wilson 14 week muscle builder plan! given my goal is to compete, in roughly 1 year I'll have needed to put on 13kg of muscle & lost 6% body fat "

Current Body Composition

Current Weight

160.5Lbs.

Current Body Fat

10%
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Lean Body Mass

144.4Lbs.

Body Fat

16.1Lbs.
Weight & Body Fat Goals
Goal Expired

efmstkilda's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
33% Achieved
Progress Photos
12 progress photos taken
  • Apr 07, 2015
  • Apr 07, 2015
  • Apr 07, 2015
  • Apr 07, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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