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Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 584
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2008 6:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 26, 2008 5:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 3
Inspiring (?) : 0

efengreg

Overall Goal:  efengreg has not set an Overall Goal 

Fit Status:  efengreg has not entered a Fit Status.  Ask efengreg for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Greg
Sex:
Male
Age:
40
Location:
Stuart, Florida, United States
Occupation:
claims
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1988
How I Started:
All the other kids at school were into doing drugs and all. I didnt want that kind of lifestyle. I started in my Grandfathers basement with a little home gym at 18 and joined my first gym at 20.
Why I Love It:
I know what its like and what it looks like not to feel and look healthy, Yuck!
How I Stay Motivated:
My biggest motivator and of course back then it was for the girls but at 38 I tell myself and others, better workout before the doctor tells you to. By then you already have a problem. I dont want no problems!
BB Accomplishments:
Forum Signature:
Last Updated: Jan 1, 2008 4:41am

What efengreg Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 14, 2008 6:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 14, 2008 6:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 14, 2008 6:01pm

Members That Inspire efengreg:
efengreg does not have inspirational members yet.

BodyAnswers
efengreg has answered 15 of 67 total questions.
View all 15 of efengreg's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Winging of the scapula, research it, i had to because the doctors didnt have a clue. Turns out i strained my thoracic nerve and have good but limited mobility in my right shoulder.
- Updated Jan 14, 2008 5:19pm

What is the most common reason that somebody gets injured while lifting?
Improper form, just because you could get a curl going at 150 lbs doesnt mean you could actually lift that weight. Try doing it in the correct mannor. I will definatly warrant you could not lift the s...more
- Updated Jan 14, 2008 5:19pm

What do you think about people who "grunt" loudly while working out? Do you do it?
No, its annoying as all hell
- Updated Jan 14, 2008 5:12pm

View all 15 of efengreg's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 14, 2008 6:01pm

Videos of efengreg
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 6:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 6:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Sep 01, 2007
Reason: Have a friend who works for the comapany. cant workout without it, the stuff is awsome and...
Last Updated: Jan 4, 2008 6:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 10, 2008 6:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • METALICA.KID ROCK
Last Updated: Jan 14, 2008 5:59pm

Friends (15)









Last Updated: Feb 26, 2008 5:56pm

Visitor Comments (18)
[ Leave efengreg a Comment ]
BlondeAmazon [ View Profile ]
Mar 1, 2008 10:38am
Thank you for the note and nice comment:) Maria
Shiva0823 [ View Profile ]
Feb 26, 2008 6:39pm
excellent attitude ;) it's a pleasure to meet ya and be ur friend :) Shiva
Shiva0823 [ View Profile ]
Feb 25, 2008 8:32pm
u'r funny u :)
American Gladiator Wolf and Sophi Sophi Corbin [ View Profile ]
Jan 20, 2008 12:45pm
Well I hope it didnt rain in Fla... Im so jealous cause there is snow here... I will be riding soon!!!!
Mom and daughter Hibiscus09 [ View Profile ]
Jan 18, 2008 8:08pm
Ha,ha -- thank you very much! :)
American Gladiator Wolf and Sophi Sophi Corbin [ View Profile ]
Jan 17, 2008 12:37pm
Thank you so much sweety.....I hope you have a great weekend!!!!!
My best so far... till got a ways to go goalfigure [ View Profile ]
Jan 15, 2008 9:10pm
thanks that's so sweet. i told myself no full reveal until i reach my goal... thanks for the words of encouragement. keep up the good work yourself!
Rosie the Rivetor Custume Laura100 [ View Profile ]
Jan 15, 2008 7:23pm
Thanks!
School project weight about 149 Jswizzelsticks [ View Profile ]
Jan 14, 2008 4:54pm
sup greg how u doin today
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jan 14, 2008 4:25pm
...of WHAT, G?! Ur so silly. *smile*
Me JoyP [ View Profile ]
Jan 13, 2008 12:33pm
Well thank you :) You stay motivated too xx Joy.
Back - 190lb tegid [ View Profile ]
Jan 12, 2008 4:23am
You ARE hardcore. I have a lot of respect for the attitude you have and for the hard work you've put in. Inspiring.
Shane_h85 [ View Profile ]
Jan 11, 2008 7:04pm
sorry typin in the dark lol
Shane_h85 [ View Profile ]
Jan 11, 2008 7:03pm
Your fricken hardcore bro i have a frind on here who never listens to the dr and it makes life a lot easier for him, his name is Tegid, top bloke to talk yo :)
Shane_h85 [ View Profile ]
Jan 11, 2008 2:10am
You can, my back workout is posted in my blog, i done a year of wide grip cable pulldowns before starting chins, it seemed to help alot, also i used to suffer from bad back all the time until i started training it :) Thanx for compliment :)
MissQ1175 [ View Profile ]
Jan 10, 2008 2:51pm
hey! thanks! and yeah..it's hard to stay motivated in the cold!!! take care
hotel shot MsFitFern [ View Profile ]
Jan 9, 2008 5:00pm
yea, progress pics are embarrassing. I was thinking, "how could I have gone in public with that ass???"
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 30, 2007 10:53am
great mass to you .. and showing abs in bad light, too!
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