Member Since: Mar 20, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 198
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 19, 2009 8:39pmLast Forum Post : May 5, 2009 8:30pmLast Photo Upload: Never Last Profile Update: Nov 19, 2009 8:38pmLast Blog Post : Dec 8, 2008 1:38pm
eericksen
Overall Goal: I want to hit 190 now and keep my bodyfat% low
Fit Status:
Looking at changing up a bit....looking at including some more advanced protein and adding green tea extract
Real Name: Erick Ericksen
Sex: Male
Age: 32
Location: Albany, New York, United States
Occupation: Regional Market Investigator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: After about eight years of not lifting I am back in the game.
Why I Love It: It's a good addiction.
How I Stay Motivated: The idea of lifting more each week.
BB Accomplishments:
Forum Signature:
Jul 10, 2009
eericksen
updated Motivation Level from 8/10 to 6/10 and said: "tired...its been a long work week"
eericksen
updated Fit Status "Looking at changing up a bit....looking at including some more advanced protein and adding green tea extract"
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to hit 190 now and keep my bodyfat% low
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
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eericksen has answered 2 of 67 total questions.
View all 2 of eericksen's BodyAnswers »
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 2 of eericksen's BodyAnswers »
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Started: Mar 26, 2009
Reason: Boost T-levels
Started: Mar 26, 2009
Reason:
Started: Mar 26, 2009
Reason: Help with sleep and increase T-Levels
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 27, 2009 9:10pm
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