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Overall Goal
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other
to become a sgt in the marine corp and stay big and be fit
Progress & Goals
BEFORE
CURRENT
180 Lbs.
LEAN BODY MASS
45 Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Aug 10, 2011
CURRENT BODY FAT
20
%
Aug 10, 2011
PROGRESS HISTORY
Lbs.
2011-08-10
225
%
2011-08-10
20
Lbs.
2011-08-10
180
Programs
My Workout Philosophy View My Full Workout Program
eduardo873 has not added any program information.
My Nutrition Program View My Full Nutrition Program
eduardo873 has not added any program information.
My Supplement Program View My Full Supplement Program
eduardo873 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
pushing my self and hitting the wieghts hard not at 100% but 110% all the time
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