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To:
MsFitFern
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From:
eds133
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Dec 3, 2009 3:37pm
yeah i can definitely believe that. she ever get upset that they card u? ha
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To:
mikeystl09
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From:
eds133
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Jul 11, 2009 11:11am
yeah that would be great. im doing layne's split/training principles right now and it is working great.
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To:
mikeystl09
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From:
eds133
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Jul 10, 2009 10:53pm
i actually have changed up my goals. i was going to bulk til 220 but i really want to cut for now and get down to about 7-8% bf. that way i can really see how much muscle i put on instead of "assuming" i am doing well. But i train at a couple i train at 24 of clayton and baxter and a gym in the Chesterfield Commons. Where do you train at?
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To:
mikeystl09
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From:
eds133
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Jul 10, 2009 7:09pm
hey man long time no talk. How are reaching your goals goin? any comps planned in the future? i remember you saying something about one this spring. Keep liftin hard man. have a good weekend.
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To:
mikeystl09
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From:
eds133
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Jan 8, 2009 11:06pm
hey man.. eh prolly not going to compete for a while. kind of upset though the past couple months have been slaking because of family issues and stuff bout getting back into it now. good luck with your goals
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 1:16am
works for me babe.
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 1:13am
you can show me
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 1:07am
awesome. do you have any bad pics? everyone you have is amazing.
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:53am
very fast learner. u good at showing?
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:46am
alright. i'll start now. u gonna have to show me some moves..
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:41am
eh i think im good on all but flexibility. but thats what you can show me..
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:39am
ive got the endurance. i promise you that.
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:37am
i would proly have to say yes. so when we gettin our workout in ;)
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To:
eurasiansurgeon
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From:
eds133
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Sep 27, 2008 12:34am
yeah i think i could work w that. i mean nothing wouldnt be that bad either..
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To:
eurasiansurgeon
|
From:
eds133
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Sep 27, 2008 12:27am
ha yeah i like teal. and many things. ;)
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To:
eurasiansurgeon
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From:
eds133
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Sep 26, 2008 11:55pm
im actualy up. pretty suprised. damn love the picture.. again
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To:
eurasiansurgeon
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From:
eds133
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Sep 26, 2008 3:16pm
yeah i know so u better hurry
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To:
eurasiansurgeon
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From:
eds133
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Sep 26, 2008 2:49pm
unfortunatly i am. hopefully that will change soon ;)
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To:
eurasiansurgeon
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From:
eds133
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Sep 26, 2008 10:04am
good morning. damn u just have a fan club now
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To:
eurasiansurgeon
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From:
eds133
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Sep 25, 2008 10:51pm
np. time for me to get some rest. hopefully ill talk to you tomoro. night babe.
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