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Membership Info
Member Since: Feb 9, 2003
BodyBlog Started: Jun 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 40
  • Overall: 1,842
Forum Posts: 471
BodyBlog Entries: 12
Comments to Others: 133
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 6:37pm
Last Forum Post: Oct 2, 2008 8:37pm
Last Photo Upload: Aug 21, 2008 10:13pm
Last Profile Update: Sep 16, 2008 3:45pm
Last Blog Post: Sep 16, 2008 10:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 93
Stalking (?) : 0
edogg011

"Gain 5 lbs of lean muscle and continue in my strength gains in a safe and healthy manner."

Personal Info And Background:
Real Name: E
Sex: Male
Age: 27
Location: Seattle, Washington, United States
Occupation: Systems Analyst
Personal Website: http://
Gym: LA Fitness
Gym Location: So. Seattle
When I Started: Jun, 1997
How I Started: Was a skinny kid (but very athletic) in high school. Junior year, started lifting and put on 20lbs in two or three months. Got in great shape, felt good and the girls liked it ;)
Why I Love It: Its a great outlet from stress. My job as a Systems Analyst I sit a lot all day. Its great to workout hard, lift weights, do cardio, feel the rush from a good work out (and look good
How I Stay Motivated: I just know that when I slack I really don't like what I see when I look in the mirror, I have less energy and I don't like that. I enjoy seeing results, staying active and energized.
BB Accomplishments: Have had some injuries that I've bounced back from and learned how to lift better/smarter to avoid those injuries!
Forum Signature: Anything that is worthwhile is not easy.
Last Updated: Aug 20, 2008 8:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2008 9:52am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 18, 2008 11:09am

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain 5 lbs of lean muscle and continue in my strength gains in a safe and healthy manner.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 18, 2008 11:17am

BodyAnswers
edogg011 has answered 43 of 56 total questions.
View all 43 of edogg011's BodyAnswers »

What is your favorite bicep building exercise?
Dumbell Supersets/Dropsets
- Updated Aug 20, 2008 8:38am

What is your favorite chest building exercise?
Incline DB press
- Updated Aug 20, 2008 8:38am

What is your favorite back building exercise?
Deadlifts
- Updated Aug 20, 2008 8:38am

View all 43 of edogg011's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 18, 2008 11:17am

Videos of edogg011
This Member has not entered any Videos yet.
Last Updated: Jun 18, 2008 11:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 18, 2008 11:17am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Sep 16, 2008 10:29am

Well, you know I've been working on hitting 170. I've passed that. I've been fluctuating now between 171 and 173. I'm pretty happy with the gains. Still looking pretty lean. I've basically just been following my meal plan as detailed in one of my previous posts and lifting hard.

I feel like...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate
Started: Jun 16, 2008
Reason: All natural, no additives or artificial flavors!
Last Updated: Jun 22, 2008 8:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 471 View All Posts
Posts Per Day: 0.23
Last Activity: Oct 5, 2008 6:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music (used to sing in rock band)
  • reading
  • mountain biking
Magazines:
  • Muscle and Fitness
  • Conde Nast Business Portfolio
  • The Economist
Healthy Foods:
  • Lentils
  • Whole grains
  • Sushi
Cheat Foods:
  • Pagliacci Pizza (Seattle)
  • Cheeseburgers (Dick's, Johnny Rockets)
Fitness Books:
  • Arnold's Bodybuilding Encyclopedia
Workout Music:
  • Comeback Kid
Supplements:
Last Updated: Jun 20, 2008 10:45am

Friends (93)
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vhart07
Goofy Topless Back Muscles
 

mmelder
 

john22perry
 

oliver241280
Pecs
 

darcidawn
Texas Style
 

jgwilliams
fishing
 

Karl Moen
 

Horse2000
horse
 

Last Updated: Sep 16, 2008 3:45pm

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