Bodybuilding.com Information Motivation Supplementation
in:
edmonton26
19%
bf
202 Lbs.
wt
5'11"
ht
BodySpace Member
edmonton26
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Reputation:

Member Since: Jun 17, 2010

Last Visit: Jun 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Edmonton, Alberta, CA
gym
occupation
Computer Systems
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Overall Goal
///
Gain Muscle
My over all goal is to lose weight build muscle mass...

Progress & Goals

BEFORE
Feb 10, 2011
CURRENT
Mar 11, 2011
View All

163.6 Lbs.

LEAN BODY MASS

38.4 Lbs.

BODY FAT

CURRENT WEIGHT
202
Lbs.
May 29, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Nov 20, 2010
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-11-20,2010-12-05,2010-12-06,2011-01-30,2011-02-04,2011-02-07,2011-02-24,2011-03-07,2011-03-12,2011-03-22,2011-08-18,2013-02-07,2013-03-27,2013-05-29
214,208,207,204,203,202,196,194,191,190,209,210,209,202
Jun 27, 2015
170 Lbs.
%
2010-11-20
19
Lbs.
2010-11-20,2010-12-05,2010-12-06,2011-01-30,2011-02-04,2011-02-07,2011-02-24,2011-03-07,2011-03-12,2011-03-22,2011-08-18,2013-02-07,2013-03-27,2013-05-29
173.3,168.5,167.7,165.2,164.4,163.6,158.8,157.1,154.7,153.9,169.3,170.1,169.3,163.6
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LATEST MEASUREMENTS

  • Waist
    34" a loss of 2" in 703 days
    Feb 7, 2013
  • Arms
    13.5"
    Nov 20, 2010
  • Chest
    41"
    Nov 20, 2010
  • Hips
    38.5"
    Nov 20, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

edmonton26 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

edmonton26 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

edmonton26 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

edmonton26 has not added any philosophy information.

What edmonton26 Is Up To

edmonton26 updated his weight from 209 Lbs. to 202 Lbs., a 7 Lb. loss in 63 days.

202 Lbs.
May 29, 2013 |
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edmonton26 updated his weight from 210 Lbs. to 209 Lbs., a 1 Lb. loss in 48 days.

209 Lbs.
Mar 27, 2013 |
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edmonton26 updated his motivation level from 9/10 to 7/10.

Mar 27, 2013 |
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edmonton26 measured his waist at 34 in., a loss of 2 in. in 703 days.

34 in.
Feb 7, 2013 |
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edmonton26 updated his weight from 209 Lbs. to 210 Lbs., a 1 Lb. gain in 539 days.

210 Lbs.
Feb 7, 2013 |
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About Me

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