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Membership Info
Member Since: Mar 17, 2009
BodyBlog Started: Mar 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 367
Forum Posts: 4
BodyBlog Entries: 6
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Today, 11:44am
Last Forum Post: Never
Last Photo Upload: Oct 15, 2009 12:20pm
Last Profile Update: Jan 2, 2010 10:43pm
Last Blog Post: Oct 22, 2009 5:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

edmnddantes

Overall Goal:  I want to gain 20 pounds of muscle by march 2010 and build a muscular body.

Fit Status:  I am triying to be consistent in my goal. Sometimes is very hard!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Edmundo Dantes
Sex:
Male
Age:
30
Location:
Guatemala, Guatemala, Guatemala
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I start buying a pair 4lbs dummbells and I tried various routines. Many months later I buy other pair of dummbells, now 11 pounds pair. I tried many routines but I am not consistent with them. I hope that change now!
Why I Love It:
Bodybuilding is like sculping a statue. With every set and rep you can change a body part. This is your hammer, and you are the sculptor. You can create a masterpiece of your self and change your life. I want to sculpt a new image of me!
How I Stay Motivated:
Visulize me in the future, like a strong and muscular man, motived me. See the transformation of other people like me, are inspirational.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 25, 2009 10:52am

What edmnddantes Is Up To:
Dec 6, 2009
edmnddantes is inspired by Captain Ahab. Reason: "Captain Ahab show us nothing can stop us. He have many reasons to stop, but he don´t see them, and continue his path to the suc... "
Nov 26, 2009
edmnddantes updated Fit Status "I am triying to be consistent in my goal. Sometimes is very hard!!"
edmnddantes changed Overall Goal: "I want to gain 20 pounds of muscle by march 2010 and build a muscular body.."
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 7, 2007 Oct 15, 2009
Front picture Front image
This was taken when i start a routine. I was 108 pounds.
This recent picture was taken the next day to workout. I was 110 lbs. I don´t gain weigth yet.
Last Updated: Oct 15, 2009 12:32pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 10:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 28, 2009 10:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain 20 pounds of muscle by march 2010 and build a muscular body.
Goal (Long):
I always be a skinny guy. I dont take importance to this, until I has 19 yr old, but I don't do something. Some years later, (I was 26 yrs old)meanwhile I study in the university, I meet with some youngest guys who studied in my school. They where kids when I was a 18 years old guy. They are in their twenties and I have 26 yrs old. They where big and muscular, and I was skinny, weak and small. I feel bad and inferior. Actually my weigth is 110 pounds, I have 29 yrs old, my heigth is 1 mtr and 66 cms. I tried with some magazines routines, but I am not be consistent and I am not stay motivated. My goals are: I want practice any sport (gymnastics, swimming or tae kwon do). I want to build a muscular body (a gymnastic body), a big chest, strong legs and a amazing six pack. I believe I can do it with the dedication, faith in my potencial and the motivation of Bodybuilding.com. Let´s do it.! (Excuse my bad english!)
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 26, 2009 5:31pm

Members That Inspire edmnddantes:
rolsey [ BodySpace ]
His development shows his will to build a great body!!
Captain Ahab [ BodySpace ]
Captain Ahab show us nothing can stop us. He have many reasons to stop, but he don´t see them, and continue his path to the success.
View all 6 members who inspire edmnddantes »

BodyAnswers
edmnddantes has answered 27 of 67 total questions.
View all 27 of edmnddantes's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Mega Mass 2000 of Joe Weider
- Updated Oct 21, 2009 5:03pm

What is the best type of protein for you?
Whey Protein
Casein
Why is this type of protein best?
Because is a large digestion protein and help you grow during the day.
- Updated Oct 21, 2009 5:03pm

What supplements do you take immediately before your workout? Why?
Whey protein shake.
- Updated Oct 21, 2009 5:02pm

View all 27 of edmnddantes's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 26, 2009 5:31pm

Videos of edmnddantes
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2009 5:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 26, 2009 5:31pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Oct 22, 2009 5:29pm

...find pants of my size in the children department,

...see the smile of the girl in the cash register when I buy underwear,

... feel envy when my little cousin visit us for Chistmas presuming his developed abs and chest,

... sleep when I must be training,

... applaud the results...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2009 11:02am

Supplement Reviews
Weider Super Mega Mass 2000, 12.1 Lbs., Smooth Chocolate
Review:  I begin using Mega Mass 2000. I hope this product works for me.
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jun 25, 2009 9:18pm

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 11:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 25, 2009 9:18pm

Favorites
Bodyparts:
Hobbies:
  • Read adventure books
  • See science fiction movies.
  • Study detective text books
Magazines:
  • Muscle and Fitness magazine
Healthy Foods:
  • Outmeal
Supplements:
Last Updated: Oct 30, 2009 7:43pm

Friends (10)









Last Updated: Jan 2, 2010 10:43pm

Visitor Comments (18)
[ Leave edmnddantes a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Dec 10, 2009 11:42am
Please keep in touch as I would really like to not only watch but hear from you how things are going. Remember: "If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your life."
At Global Fitness Captain Ahab [ View Profile ]
Dec 7, 2009 11:42am
I would like to thank you from the bottom of my heart for putting me on your most inspirational list. You don't know how much it means to me. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
akamm [ View Profile ]
Nov 23, 2009 12:41pm
hey thanks man! I really appreciate that you see me as an inspiration. I'll do my best to continue improving my physique. PM me if you ever have any questions and keep up the good work!
At Global Fitness Captain Ahab [ View Profile ]
Nov 22, 2009 12:05pm
Thank you for your wonderful words. I would appreciate and regard it as an incredible honor if you would consider putting me on your “members that inspire list.” I am trying to work my way up the most inspirational ladder so that other amputees and people with handicaps can feel motivated and inspired to work out. So many handicapped people feel as though they can’t get into shape and I want them to know that they can.
arbetrius [ View Profile ]
Nov 17, 2009 9:04pm
hola como vas?
ryanvt [ View Profile ]
Oct 29, 2009 3:50am
Cheers bud! Looks like your achieving your goals. 6 pack definition showing pretty good. Keep it up!
hooded rolsey [ View Profile ]
Oct 26, 2009 3:13pm
thanks!! I'm sure you will get to where you want in time!! Good luck!!!
froth123 [ View Profile ]
Oct 26, 2009 1:18pm
Thanks man, can u give me a few photo comments and tell me what you think. freddie
froth123 [ View Profile ]
Oct 26, 2009 12:21pm
Cheers for the comment, how are all your goals coming along ? freddie
hooded rolsey [ View Profile ]
Oct 24, 2009 2:29am
Thanks Edmundo!! Keep it up!!!!
week 2 osucowboyy2 [ View Profile ]
Oct 22, 2009 10:28pm
hey thanks! Hows your training going?
1point21 [ View Profile ]
Oct 22, 2009 5:46pm
Hi, I read your blog, keep training and eating and you will get bigger. Best luck!
Rt Bicep flexed expreb [ View Profile ]
Oct 20, 2009 6:43am
Thank you for accepting and keep up the good work.
arbetrius [ View Profile ]
Oct 19, 2009 9:40pm
hola tambien te iba apreguntar de dieta que es recomendable que compre
arbetrius [ View Profile ]
Oct 18, 2009 10:04pm
thanks man i hope tohave abs , i keep training hard but i dont go yet to the gym i workonly with body weight maybe you can give me some tips man i give you my email its arbetrius@hotmail.com
arbetrius [ View Profile ]
Oct 18, 2009 3:26pm
you look good youhavenice abs and bicpes thanks for the comment
hooded rolsey [ View Profile ]
Oct 18, 2009 2:32am
I usually do incline, decline and flat bench press. Also flyes to hit all parts of the chest.
week 2 osucowboyy2 [ View Profile ]
Oct 15, 2009 12:43pm
you will man! but you have just, MUCH better abs than me haha, good job! keep workin hard and everything will come together!
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