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"An era of great bodybuilding died with Ronnie's exit."

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edible_eye's BodyAnswers All BodyAnswers

edible_eye has answered 2 of 67 Questions.

edible_eye's Last Three BodyAnswers

What tricep workout has worked best for you?

Not sure, really. My Tris are picky as hell and I need to change the outine often to keep them interested. Right now -

1.) Machine Single Hand Extensions Warm Up - 3 sets
2.) Dumbbell Overhead Ext...more

- Updated Aug 24, 2008 12:13pm

What bicep workout has worked best for you?

My current regimen seems to be working fairly well.

1.) Machine Curl Warm Up - 3 sets
2.) Hammer Machine curls - 4 sets
3.) Dumbbell Preacher curls - 5 sets
4.) EZ-Curl Preacher Curls - 4 sets

- Updated Aug 24, 2008 12:10pm

All edible_eye's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	2 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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