Member Since: Nov 16, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 126
Overall: 8,619
Forum Posts: 7689 BodyBlog Entries: 5 Comments to Others: 109
Last Visit: Yesterday, 9:12pmLast Forum Post : Yesterday, 12:37pmLast Photo Upload : Jul 5, 2008 2:21pmLast Profile Update: Aug 26, 2008 7:38pmLast Blog Post : Sep 8, 2007 11:34am
Real Name: Mark
Sex: Male
Age: 39
Location: Massachusetts, United States
Occupation: RN and writer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Frank Zane's book - Super Bodies in 12 Weeks. I read it at 14, emulated his routines to the best of my ability and I was hooked.
Why I Love It: Stress reduction and anger management.
How I Stay Motivated: FLEX magazine and the constant search for a perfect workout.
BB Accomplishments:
Forum Signature: "How many times can I say I'm not sorry? And how many ways can I show I don't care?" - Type O Negative
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): An era of great bodybuilding died with Ronnie's exit.
Goal (Long): I, like most others, maintain a constant battle with my weight. I'm almost forty and fat tends to accumulate quickly if my diet is not kept in check.
At the same time, I've moved into a phase of life where I really dig the heavier weights and lower reps. My body has responded in kind.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
edible_eye has answered 2 of 56 total questions.
View all 2 of edible_eye's BodyAnswers »
What tricep workout has worked best for you?
What bicep workout has worked best for you?
My current regimen seems to be working fairly well.
View all 2 of edible_eye's BodyAnswers »
This Member has not entered any Videos yet.
Ronnie Coleman Bicep work out with tips
Played: 252 Why I like this video: Ronnie. 'Nuff said.
Category: Training on Sep 8, 2007 11:34am
So, I set about to rearrange my workouts a bit and the one I plowed through yesterday, 9.07.07, set the stage for a decent back and tri day.
Someone who posts here has a signature that reads something to the effect of - Failure is not living. Failure is death. Therefore, work every set...
Product Not Found
Started: Jan 01, 2006
Reason: NX-Care Hyper Growth. For the price, this creatine supplement works well for me.
Started: Feb 01, 2006
Reason: Helps fortify my aging body.
Started: Feb 14, 2006
Reason: When I remember to include protein, this is what I have in the house.
This Member has not Reviewed any Supplements
User Title: Whiskey Drinker
Number Of Posts: 7689 View All Posts
Posts Per Day: 5.57
Last Activity: Yesterday, 9:12pm
Recent Threads:
Work out – 3 / 13 / 2007
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
They all suck. Let's be real.
An occassional Detour bar is ok.
Fitness Books:
Super Bodies in 12 Weeks by Frank and Christine Zane
Workout Music:
Type O Negative
Pantera
Rob Zombie / White Zombie
Supplements:
[ Leave edible_eye a Comment
wrogersr [ View Profile ] Aug 24, 2008 6:26pm
deamn you look cool with the beard and no hair i got to try that when i grow a beard
RachelBringIt [ View Profile ] Aug 23, 2008 2:38pm
thanks so much :)
mishca dolby [ View Profile ] Jul 28, 2008 1:19am
thankyu tho my work is not over.i can be better.im "vintage",better with time!
stachedwalker [ View Profile ] Jul 26, 2008 5:39pm
Just keep pushing me, my friend. Show me how mass is really done :) BTW, that is one nice goatee you've got there :)
Geno [ View Profile ] Jul 25, 2008 9:05am
I'm back on them now - actually have a workout here and there without having to stop early from pain. Looking HYUUUGE btw. :D
stachedwalker [ View Profile ] Jul 25, 2008 1:23am
Really thick in your new avatar, Mark
parkerbro1 [ View Profile ] Jul 23, 2008 10:38pm
What up Biggety. Summer's full a work and sumptin else (rymes with mit). Howzit wit you? I like the hair. Very Brett Micheals.
black_socks [ View Profile ] Jul 21, 2008 8:41pm
bro... i carry half gallon with me as well.. never leave home without it.. hydrate hydrate, and then get the money on the weight pile...
mishca dolby [ View Profile ] Jul 15, 2008 2:26am
why thank yu lol
Mindi911 [ View Profile ] Jul 10, 2008 1:47pm
awesome dude
Mindi911 [ View Profile ] Jul 6, 2008 9:36am
wicked can't wait to see you sporting it.
Mindi911 [ View Profile ] Jul 6, 2008 9:20am
It was a pleasure to photochop your pic for you.
stachedwalker [ View Profile ] Jul 6, 2008 8:24am
Hope you had a good weekend with the family . :)
windsrprk [ View Profile ] Jul 4, 2008 7:50am
Hi Mark - Have a great 4th of July weekend!
mishca dolby [ View Profile ] Jul 3, 2008 3:15am
though I think yur way cool.that was not me.i wish I really wish it was lol but thanks made my day anyhow.
sweettlipps37 [ View Profile ] Jul 1, 2008 7:19pm
thanks sweets..
Boots [ View Profile ] Jun 28, 2008 8:35am
Thank You!
KatNap [ View Profile ] Jun 27, 2008 2:52am
Droppingby to say hello !!
stachedwalker [ View Profile ] Jun 22, 2008 9:28am
should have been dropping you a line far more often than I have been. :( Yup, still doing the 1/2 marathons. gotta see if I can do the Portland full marathon this October. That should help me lose some weight :)
stachedwalker [ View Profile ] Jun 22, 2008 9:23am
hope you're having a good weekend! Nice pic of you in the car. Kudos!
