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To:
busta13
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From:
edibart
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Dec 23, 2009 7:26am
Hi Tiffany, just wanted to say keep up the great work! You have the best Physique on this site by far!
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To:
heatherhoughton
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From:
edibart
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Oct 23, 2009 9:36am
Can you say on here where you're going? How long are they sending you guys now? I've been in 11 years now and I've been deployed/TDY too many times to count...:-)
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To:
heatherhoughton
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From:
edibart
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Oct 23, 2009 9:05am
Deploy again? How often do you have to go? I just got back from Kosovo which was interesting to say the least. My training is coming along, everyday is a new challenge.
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To:
heatherhoughton
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From:
edibart
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Oct 21, 2009 6:16am
Hi Heather, How's your training coming along?
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To:
Guy Clericuzio
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From:
edibart
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Sep 15, 2009 12:51am
I did. I felt pretty strong so I went for 415 and got that too. After that I was done.
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To:
Ledford45
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From:
edibart
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Sep 14, 2009 10:42am
Thank you steve! I've been working hard and it feels great to have paying off like it is!
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To:
Guy Clericuzio
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From:
edibart
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Sep 13, 2009 1:07pm
Thanks man! I came on this deployment 4 months ago with a 335 1RM and I had a goal of breaking 400 before I leave on the 15th. 2 weeks ago I got 395 fairly easily so I am very confident going into tomorrow.
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To:
nikkilee
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From:
edibart
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Sep 13, 2009 12:43pm
Hi Nikki,
How are you doing today? Do anything exciting this weekend?
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To:
nikkilee
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From:
edibart
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Sep 9, 2009 8:39am
Really? It was Skid Row and Bon Jovi...I think it was 1992 time frame in Maine...I remember Sabastian Bach spraying the crowd with a fire hose because it was so hot out...
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To:
nikkilee
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From:
edibart
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Sep 9, 2009 8:33am
Yeah I know what you mean...I've always like climbing things ;-) I have been doing a lot of gymnastic ring work and handstands/handstand pushups. I wish I had got into this stuff earlier and not in my 30's...By the way, Bon Jovi was my first concert I ever went to..:-)
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To:
nikkilee
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From:
edibart
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Sep 9, 2009 8:27am
Yeah I am close...I know I'll get it. So are you into gymnastics?
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To:
nikkilee
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From:
edibart
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Sep 7, 2009 12:29pm
Hey Nikki, thanks for the pic comment. Unlike you, I still need something to prop up against to get handstands. I am still working on holding it with no support. Right now I can hold it about 5-8 seconds before I have to roll out of it...
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To:
craigcalicoffee
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From:
edibart
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Aug 30, 2009 10:59am
Oh man I would strongly recommend starting the daily WOD's. I would also suggest subscribing to the Journal, it's only 25$ a year and it gives you all kinds of articles, videos and other great info.
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To:
totaltangirl
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From:
edibart
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Aug 30, 2009 6:27am
Hi Lisa, I'm sure you hear this all the time but you are absolutely beautiful!
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To:
craigcalicoffee
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From:
edibart
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Aug 30, 2009 3:09am
I had reconstructive shoulder surgery last June and I truly believe I recovered as quickly as I did because of CrossFit. Keep hitting the WOD's hard man, I wish I had found CF when I was 22...
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To:
princess123
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From:
edibart
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Aug 29, 2009 8:46am
Wow...Simply beautiful!
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To:
Jenna_Renee
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From:
edibart
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Aug 19, 2009 1:49am
Hey Jenna, not sure where you're from but I'm loving the Red Sox shirt!
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To:
pinkKO90
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From:
edibart
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Aug 19, 2009 1:37am
Wow...How long have you been boxing?
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To:
Shelly Ann
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From:
edibart
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Aug 19, 2009 1:19am
Thanks it's been very gratifying seeing hard work pay off. I'll be sure to mention your website to my friends!
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To:
Quad.Father
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From:
edibart
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Aug 18, 2009 6:28am
Thanks man. You've also made some really great progress! Keep working hard.
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