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Membership Info

Member Since: May 23, 2006
BodyBlog Started: Oct 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 21
Overall: 3,440

Forum Posts: 55
BodyBlog Entries: 28
Comments to Others: 227

Forum Rep (?) : edibart 10

Activity

Last Visit: Yesterday, 1:01am
Last Forum Post: Feb 16, 2009 9:55am
Last Photo Upload: Oct 21, 2009 9:16am
Last Profile Update: Nov 6, 2009 12:44am
Last Blog Post: Aug 24, 2009 2:38am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 191

Stalking (?) : 0

Inspiring (?) : 0

edibart

Overall Goal: Not only did I get 405 today but I got 415 too! As far as new goals, I have to think about it and get back to you ;-)

Fit Status: I'm seeing new PR's almost everyday so I'm pretty happy....But far from satisfied

Motivation Level: 10/10

Aug 28, 2009 7:57 am History

Feb 19, 2009 1:04 am History

Personal Info And Background:

Real Name:	Eric
Sex:	Male
Age:	33
Location:	Germany
Occupation:	Air Traffic Controller
Personal Website:	http://www.crossfit.com
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	Jan 28th 2008....Was introduced to CrossFit and never looked back!
Why I Love It:	There arent enough words to describe why I love it!
How I Stay Motivated:	Just something inside me....I am always striving to be better than yesterday!
BB Accomplishments:	I don't have any BB accomplishments and probably never will. I would however, like to participate in the CrossFit Games someday!!
Forum Signature:	I train not to suck at life!
Last Updated: Sep 25, 2009 7:49am

What edibart Is Up To:

Nov 6, 2009
edibart set a new Profile Picture - 2:34 am - Comment
Oct 23, 2009
edibart uploaded a new Progress Picture - 9:08 am - Comment
Oct 21, 2009
edibart changed Weight from 165 lbs. to 166 lbs., a 1 lb. gain in 75 days - 9:13 am - Comment
Oct 2, 2009
edibart uploaded a new Progress Picture - 5:12 am - Comment
Sep 14, 2009
edibart uploaded a new Progress Picture - 1:39 pm - Comment
edibart changed Overall Goal: "Not only did I get 405 today but I got 415 too! As far as new goals, I have to think about it and get back to you ;-)." - 10:23 am - Comment

See Last 69 Feed Items

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Progress Pictures:
Jul 19, 2007	Oct 22, 2009

I found this picture of myself from the summer of 2007. I was roughly 195 lbs of out of shape crap. Seeing this picture just reinforces how important fitness is to me.
View All 20 Progress Pictures »
Last Updated: Oct 23, 2009 9:08am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	166 lb (75.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	11.0 %	Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 21, 2009 9:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	257 lb (116.8 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	310 lb (140.9 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	415 lb (188.6 kg)	Overhead Press:	149 lb (67.7 kg)
Last Updated: Oct 21, 2009 9:13am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Not only did I get 405 today but I got 415 too! As far as new goals, I have to think about it and get back to you ;-)
Goal (Long):	To continuously improve my life!
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 14, 2009 10:23am

Members That Inspire edibart:
edibart does not have inspirational members yet.

BodyAnswers

edibart has answered 27 of 67 total questions.
View all 27 of edibart's BodyAnswers »

What supplements do you take immediately after your workout? Why?

I don't take supps. I try to get all the vitamins and nutrients from food.

- Updated Feb 16, 2009 6:51am

What type of nutrition plan are you currently following? Give full details.

I started the Zone Diet last monday 5 May. So far I have lost 4lbs and I have energy to burn!

- Updated May 13, 2008 2:30am

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

(No Answer)

- Updated Mar 13, 2008 4:40am

View all 27 of edibart's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 10:23am

Videos of edibart
	Muscle Up Played: 84 Description: Working on my Muscle-Ups!
	MOV01109 Played: 17 Description: This video has nothing to do with fitness...Just had a blast filming it yesterday and thought I'd share it.
Last Updated: Sep 14, 2009 1:40pm

Favorite Bodybuilding And Fitness Videos
	MOV01288 Played: 21 Why I like this video: When I arrived for this deployment 4 months ago I had a goal of breaking 400lbs on the deadlift. When I got here my 1RM was 335. Today I got 405 and then 415...This video is of the 415 lift.
Last Updated: Sep 14, 2009 1:42pm

Latest BodyBlog Entry (28 Posts Total)

Mental Hurdles in the Gym

Category: Training on Aug 24, 2009 2:38am

I would like your inputs on a certain matter that is really messing with my head. I normally wear my Chuck Taylors to the gym, especially when I'm doing lifts like cleans, snatches, squats and deads. They just provide me more stable footing and feel great. Before each of my workouts I...

View edibart's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 14, 2009 1:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	55 View All Posts
Posts Per Day:	0.04
Last Activity:	Yesterday, 1:01am
Recent Threads:

Workout Program:

My workout program is simple. Every morning I wake up and check out www.crossfit.com and do whatever Lauren posts. That's about it.

Last Updated: Apr 27, 2008 11:02am

Favorites
Hobbies:	CrossFit, and softball as soon as my shoulder heals!
Healthy Foods:	Grilled Chicken breast Broccoli Turkey Breast View All 4 Healthy Foods »
Cheat Foods:	Chocolate Anything my wife bakes!
Last Updated: Jul 24, 2008 8:22am

Friends (191)

sparkie	ceballante	rocklockridge
Miyagi23	GoddessAthlete	Goddess38DD
Danielle_A	cnav	gaphatboi

Show All Friends (191) »

Last Updated: Nov 6, 2009 12:44am

Visitor Comments (228)
[ Leave edibart a Comment ]
	JumpRopeGenie [ View Profile ] Nov 8, 2009 12:27pm Thanks :) I've been really good...almost done loosing weight and being on this terrible diet :) I just read your blog about the Chuck Taylor's...not sure how you ever wore those doing double-unders LOL But I can't wear any other kind of shirt to workout in besides a white or black tank top...makes me feel all insecure or something LOL
	JumpRopeGenie [ View Profile ] Nov 6, 2009 2:59pm You've been quiet lately :) What's new with you?
	JumpRopeGenie [ View Profile ] Oct 31, 2009 5:35pm Oh not much...might go to the gym tonight for fun, but that's about it...went out last night and I think that's gonna be enough for me LOL Well have a good weekend :)
	JumpRopeGenie [ View Profile ] Oct 30, 2009 11:54am Well thank you :) You doing anything fun this weekend?
	JumpRopeGenie [ View Profile ] Oct 27, 2009 10:59am Omg, cupcakes?! I love those even more than ice cream with baking size candy bars in it LOL I think I'm pretty close weight-wise, but I need more muscle in that area. I don't know exactly what they are :) I just don't want those ones that are all skinny-looking LOL
	JumpRopeGenie [ View Profile ] Oct 25, 2009 11:31am Haha :) Well I have my very own washer and dryer now too LOL My workouts are going great...I'm so not missing all of that running. Oh and I haven't eaten any baking size candy bars for a long time either LOL How's your training going?
	JumpRopeGenie [ View Profile ] Oct 23, 2009 6:51pm :) Not really much else exciting...guess I could make up something LOL Well, I moved and now I have a dishwasher for the first time ever...it's like I have a whole other life now that I'm not the dishwasher LOL See, just boring stuff :)
	JumpRopeGenie [ View Profile ] Oct 23, 2009 11:16am That's good :) Everything's going pretty well for me...I think my workouts are pretty much the highlight LOL I weighed less this morning than I have in the past 4 months, so I'm pretty excited :) Oh, I see that you lost some of the uniform tan :) LOL
	heatherhoughton [ View Profile ] Oct 23, 2009 9:18am this is my second one ill be going on,Ive only been in 3 years to!lol
	kwheeler22 [ View Profile ] Oct 21, 2009 9:02pm Hey, thanks for the add...keep up the good work and the PR's will far exceed your expectations!!
	heatherhoughton [ View Profile ] Oct 21, 2009 1:46pm its going great..getting ready to deploy again.How is yours going?
	JumpRopeGenie [ View Profile ] Oct 21, 2009 11:04am Well it definitely is! I've been doing good :) Did you get back to home alright and everything?
	JumpRopeGenie [ View Profile ] Oct 20, 2009 2:55pm Hey there Eric :) How have you been lately? Nice new progress pics! You're like the one person on here who is always improving LOL
	Guy Clericuzio [ View Profile ] Sep 15, 2009 4:41pm thats cool
	Guy Clericuzio [ View Profile ] Sep 14, 2009 5:38pm did you get 405 today?
	Ledford45 [ View Profile ] Sep 14, 2009 10:39am Nice vid Eric, great job on the 415 deadlift. You have made some great progress in the 4 months. Keep going STRONG!
	Guy Clericuzio [ View Profile ] Sep 13, 2009 1:00pm i hope you do it tomorrow the 405 deadlift
	JumpRopeGenie [ View Profile ] Sep 11, 2009 8:06pm Yeah, I guess we're even :) LOL Aren't you getting out of there soon?
	JumpRopeGenie [ View Profile ] Sep 10, 2009 7:14am LOL! I say that I don't even know what a thruster is and I don't have a pull-up bar either...pretty sure I can't do those though anyways LOL
	JumpRopeGenie [ View Profile ] Sep 9, 2009 1:37pm I think it's time for a really long run...10 miles? See how good of shape you're in ;) LOL
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