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edgarjnt edga navarro, male (San Marcos California, US | student)
my goal: Compete

My fitness goal is to lose 25 pounds of fat within one year and keep or gain muscle

height: 5'11"
|
weight: 229 Lbs.
|
body fat:  
|
gym:  

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Members Following:

Member Since: May 8, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

i'd like to compete one day or even go to the olympia stage

 May 25, 2012 4:56pm
Motivation Level:
  • 1
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  • 5
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Background

When I Started: May 2010
HOW I STARTED:

dumbbells

WHY I LOVE IT:

edgarjnt's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-01-29, 2010-05-08, 2010-07-22, 2010-08-09, 2011-03-14, 2011-06-09, 2011-07-21, 2011-08-19, 2011-08-22, 2011-08-31, 2011-12-06, 2011-12-13, 2012-01-29, 2012-02-06
230.0, 250.0, 265.0, 272.0, 266.0, 262.0, 260.0, 255.0, 243.0, 240.0, 238.0, 233.0, 230.0, 229.0
2013-01-06
220 Lbs.
TIME UNTIL GOAL: 226 days Jan 06, 2013
Start: 250 Lbs. Goal: 220 Lbs. Jan 06, 2013
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 229 Lbs. Feb 06, 2012
Latest Bodystats
Neck
16"
Aug 18, 2011
Chest
44"
Dec 28, 2011
Forearms
12.5"
Aug 18, 2011
Hips
45.5"
Nov 23, 2011
Calves
16.5"
Dec 28, 2011
Shoulders
50.5"
Nov 23, 2011
Arms
16"
Nov 23, 2011
Waist
44.5"
Dec 28, 2011
Thighs
26"
Nov 23, 2011

View All BodyStats

Total Weight
229Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 230Lbs. to 229Lbs.
1Lbs. loss in the last 8 days
Feb 6, 2012
Total Weight
229Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 230Lbs. to 229Lbs.
1Lbs. loss in the last 8 days
Feb 6, 2012
Goal Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 230Lbs. to 229Lbs.
1Lbs. loss in the last 8 days
Feb 6, 2012
 
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edgarjnt's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What edgarjnt is up to

About edgarjnt

About Me:
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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jun 19, 2011 210Lbs.
Squats Latest Update: Jun 19, 2011 420Lbs.
Deadlift Latest Update: Jun 19, 2011 250Lbs.
Bicep Curl Latest Update: Jun 19, 2011 100Lbs.
Barbell Rows Latest Update: Jun 19, 2011 150Lbs.
Overhead Press Latest Update: Jun 19, 2011 145Lbs.
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