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Overall Goal
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Gain Muscle
My main goal is to get bigger arms bigger chest and toned abs and a strong lower body.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jun 24, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-24
170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
edgarh18 has not added any program information.
My Nutrition Program View My Full Nutrition Program
edgarh18 has not added any program information.
My Supplement Program View My Full Supplement Program
edgarh18 has not added any program information.
My Motivation Program View My Full Motivation Program
edgarh18 has not added any program information.
Visitor Comments
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