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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 9, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-08-20,2013-04-09
170,175
Dec 31, 2012
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
edeedon has not added any program information.
My Nutrition Program View My Full Nutrition Program
edeedon has not added any program information.
My Supplement Program View My Full Supplement Program
edeedon has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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edeedon updated their weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 232 days.