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eddiebo
"Strength training, muscle gain and overall fitness."

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BodyBlog (4)
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Progress Pictures


Oldest Newest
Jul 7, 2001 Jul 21, 2007
Workout ??? What's that - Age 27 Chest just over a month

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: 47.0 lb (21.4 kg)
Current: 178.0 lb (80.9 kg) Percent Change: 35.9 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 30, 2009 Jul 31, 2008 Goal Has Expired  
  158.0 lb (71.8 kg) 178.0 lb (80.9 kg) 166.0 lb (75.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 12, 2009 178.0 lb (80.9 kg) 10.0 lb (4.5 kg) 6.0 %
May 26, 2008 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Dec 20, 2007 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
Nov 12, 2007 163.0 lb (74.1 kg) 4.0 lb (1.8 kg) 2.5 %
Aug 5, 2007 159.0 lb (72.3 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 24, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 6.0" (15.2 cm)
Current: 44.0" (111.8 cm) Percent Change: 15.8 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  42.0" (106.7 cm) 44.0" (111.8 cm) 43.0" (109.2 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Dec 21, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Nov 12, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Jul 31, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 42.0" (106.7 cm) 4.0" (10.2 cm) 10.5 %
Sep 4, 2006 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 21, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Aug 5, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 30, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jul 24, 2007 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Sep 4, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 24, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 287.0 lb (130.5 kg)
Current: 404.0 lb (183.6 kg) Percent Change: 245.3 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  238.0 lb (108.2 kg) 404.0 lb (183.6 kg) 239.0 lb (108.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 404.0 lb (183.6 kg) 165.0 lb (75.0 kg) 69.0 %
Dec 20, 2007 239.0 lb (108.6 kg) -5.0 lb (-2.3 kg) -2.0 %
Nov 12, 2007 244.0 lb (110.9 kg) 6.0 lb (2.7 kg) 2.5 %
Jul 31, 2007 238.0 lb (108.2 kg) 10.0 lb (4.5 kg) 4.4 %
Jul 24, 2007 228.0 lb (103.6 kg) 100.0 lb (45.5 kg) 78.1 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 228.0 lb (103.6 kg)
Current: 398.0 lb (180.9 kg) Percent Change: 134.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 25, 2008 398.0 lb (180.9 kg) 64.0 lb (29.1 kg) 19.2 %
Dec 20, 2007 334.0 lb (151.8 kg) -5.0 lb (-2.3 kg) -1.5 %
Nov 12, 2007 339.0 lb (154.1 kg) 63.0 lb (28.6 kg) 22.8 %
Jul 24, 2007 276.0 lb (125.5 kg) 53.0 lb (24.1 kg) 23.8 %
May 25, 2007 223.0 lb (101.4 kg) 53.0 lb (24.1 kg) 31.2 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 143.0 lb (65.0 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 74.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 20, 2007 334.0 lb (151.8 kg) -5.0 lb (-2.3 kg) -1.5 %
Nov 12, 2007 339.0 lb (154.1 kg) 42.0 lb (19.1 kg) 14.1 %
Jul 24, 2007 297.0 lb (135.0 kg) 85.0 lb (38.6 kg) 40.1 %
May 25, 2007 212.0 lb (96.4 kg) 21.0 lb (9.5 kg) 11.0 %
Sep 4, 2006 191.0 lb (86.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 135.0 lb (61.4 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 210.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2009 199.0 lb (90.5 kg) 40.0 lb (18.2 kg) 25.2 %
May 27, 2008 159.0 lb (72.3 kg) 10.0 lb (4.5 kg) 6.7 %
Dec 20, 2007 149.0 lb (67.7 kg) -21.0 lb (-9.5 kg) -12.4 %
Nov 12, 2007 170.0 lb (77.3 kg) 21.0 lb (9.5 kg) 14.1 %
Jul 30, 2007 149.0 lb (67.7 kg) 11.0 lb (5.0 kg) 8.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 128.0 lb (58.2 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 133.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2009 224.0 lb (101.8 kg) 12.0 lb (5.5 kg) 5.7 %
Mar 8, 2009 212.0 lb (96.4 kg) 31.0 lb (14.1 kg) 17.1 %
May 26, 2008 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
Dec 20, 2007 170.0 lb (77.3 kg) -11.0 lb (-5.0 kg) -6.1 %
Nov 12, 2007 181.0 lb (82.3 kg) 22.0 lb (10.0 kg) 13.8 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 237.0 lb (107.7 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 202.6 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 30, 2009 Aug 31, 2007 Goal Has Expired  
  255.0 lb (115.9 kg) 354.0 lb (160.9 kg) 276.0 lb (125.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2009 354.0 lb (160.9 kg) 6.0 lb (2.7 kg) 1.7 %
Mar 8, 2009 348.0 lb (158.2 kg) 51.0 lb (23.2 kg) 17.2 %
May 26, 2008 297.0 lb (135.0 kg) 21.0 lb (9.5 kg) 7.6 %
Dec 20, 2007 276.0 lb (125.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2007 276.0 lb (125.5 kg) 21.0 lb (9.5 kg) 8.2 %
 
Show Full History (10 Entries)


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