Last Visit: Oct 9, 2009 7:20pm Last Forum Post: Oct 9, 2009 3:59pm Last Photo Upload: Feb 12, 2008 6:55pm Last Profile Update: Aug 25, 2009 6:45pm Last Blog Post: Sep 12, 2007 4:58pm
Overall Goal: Strength training, muscle gain and overall fitness.
Fit Status:
Increased overall workout times, adding more leg exercises and a single day off.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Ed
Sex:
Male
Age:
36
Location:
Los Angeles, California, United States
Occupation:
Information Technology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Have worked out religiously for years but simply to stay in shape. Have recently decided would like to see more physical gains.
Why I Love It:
Increased strength, overall stamina, sense of well being.
How I Stay Motivated:
Setting goals and keeping to them. Being able to skip a day or 2 and return, without issue, I guess is beacause of a good routine. Setting workout dates with friends is a good way to keep going and stick with it.
BB Accomplishments:
Gained over 50 lbs and am starting to have good strenth, stamina, physique and even a some positive looks from others.
Forum Signature:
Last Updated: Aug 20, 2007 2:29pm
What eddiebo Is Up To:
Mar 15, 2009
eddieboupdated Motivation Level from 8/10 to 9/10 and said: "Mind over (heavy) matter !"
Strength training, muscle gain and overall fitness.
Goal (Long):
Ultimate goal is building muscle, strength and improving looks. Following my body development goal and reaching 190 lbs. Maintaining and concentrating on fitness, endurance and health.
First off I have seen a great deal of misconceptions about cholesterol on here. I want to contribute and hope I set some questions and statements straight.
Both plants and animals have 'sterols' though cholesterol is only derived from animal products - meat, eggs and milk.
Don't confuse...
I just got back from a great night time run. I'm slowly training for the L.A. Marathon 2010. I still need to take some weight off and boy it's a slow process but running is my therapy!
Haha...well thanks. I feel like I'm in hyperdrive most of the time...yes, it is hard balancing work and gym. Work sure interferes with life doesn't it? lol
