Member Since: Jul 7, 2007
BodyBlog Started: Jun 12, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 321
Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Oct 16, 2009 7:34am
Last Forum Post: Never
Last Photo Upload : Oct 1, 2009 11:45am
Last Profile Update: Sep 8, 2009 11:50pm
Last Blog Post : Jul 8, 2009 2:03am
eddie3dd13
Overall Goal: Working on getting my fat levels down, working out as normal but increasing activity (cycling and walking more)
Fit Status:
continuing with my program focus more on diet to burn more fat
Real Name:
Eddie
Sex:
Male
Age:
54
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 19, 2009
Sep 7, 2009
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Working on getting my fat levels down, working out as normal but increasing activity (cycling and walking more)
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
eddie3dd13 does not have inspirational members yet.
eddie3dd13 has answered 9 of 67 total questions.
View all 9 of eddie3dd13's BodyAnswers »
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
What is the most common reason that somebody gets injured while lifting?
Because they did not warm up properly, I do an extensive warm up of my shoulders before any upper body workout.
View all 9 of eddie3dd13's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 8, 2009 2:03am
I have completed my first day back at work, trained Abs last night before bed.
working on my ankle and quad tighness with foam roll too.
signs of improvment in flexability
Started: Jun 02, 2007
Reason: Recovery
Started: Jun 02, 2007
Reason: this motivates me and gives me energy, I have arthritis and this gets me going in the morning
Started: Jun 02, 2007
Reason: I use this to good effect when working night shift, I take it at midnight and it gets me to the...
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts:
11 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 16, 2009 7:31am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave eddie3dd13 a Comment ]
jacked in MI [ View Profile ]
Nov 14, 2009 10:54am
Great job, Eddie! Continued success with your diet & training! -Jeff
Nutmegpeach [ View Profile ]
Sep 9, 2009 3:35pm
Look at the change in your shoulders! :) Keep it up! And great job sticking to it; I have such a hard time following 12wk programs to a T!
jsfmt99 [ View Profile ]
Sep 8, 2009 2:58am
Excellent weight loss and progress! Keep up the great work and keep me posted!
All the best!
OldManSkinny [ View Profile ]
Jul 14, 2009 11:54pm
Things are looking good. You list 3 supps with caffeine, so be sure that you don't overdose :)
OldManSkinny [ View Profile ]
Jul 7, 2009 7:04pm
So I find a friend here in this huge bb.com world! I'll enjoy noticing your progress with the ab-roller training.