Last Visit: Nov 27, 2009 6:29pm Last Forum Post: Nov 15, 2009 8:32pm Last Photo Upload: Jun 11, 2008 4:09pm Last Profile Update: Nov 19, 2009 7:46pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: eddie1111 has not set an Overall Goal
Fit Status:
eddie1111 has not entered a Fit Status.
Ask eddie1111 for an update.
Motivation Level: ?
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Personal Info And Background:
Real Name:
eddie
Sex:
Male
Age:
18
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I 1st started lifting weights at home but i only had dumbbells so i worked out whit it but when i had the chance to take weightlifting i choose it. so since feb 2007 i been lifting but i stoped over the summers so i lost some strength.
Why I Love It:
Every day is a new challenge for me.
How I Stay Motivated:
I just say to my self im not gona get big and strong if i dont workout.
BB Accomplishments:
Im getting stronger by the day by the week!
Forum Signature:
(1) BENCHPRESS 225LBS MAX
(2) SQUAT 260LBS MAX
(3) DEADLIFT 235LBS MAX
BODYWEIGHT 160LBS HIGHT 5FT10 AGE 17Y/O
Last Updated: Jun 22, 2008 11:18am
What eddie1111 Is Up To:
Nov 19, 2009
eddie1111changed Weight from 170.1 lbs. to 178 lbs., a 7.9 lb. gain in 23 days
just remember that in arm wrestling, there is a proper way to win (form) and also to lose....youll learn this from time and when you do it will mmake you a better puller
just remember for is everything..strict movements..arm wrestling is more associated with tendon strength not muscle strength..so that in mind, tendons take longer to strengthen..staticc moves partial curls are all benificial to the sport...concentrate on your hand and wrist as they are considered a muscle group also...google hand and wrist exercises and you should find tonnes of stuff...
hey man..thanks for the interest...i have incorporated many different exercises into my training regime to try and maximize my arm wrestling...even though the strength i gain at the gym is closley related to my performance at the table, actual arm wrestling is the best exercise....you cannot mimic the muscles, tendons stabilizers that pulling does...find a real arm wrestling club in your area and just pull....good luck man!
the vid you posted isn't benching 1000lbs but 340kg = 749lbs. Not 1000lbs but still very impressive. Your having good progress at your age too(im 16 aswell). Good luck in Training!
