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Membership Info
Member Since: Nov 7, 2007
BodyBlog Started: Nov 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,317
Forum Posts: 124
BodyBlog Entries: 104
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Apr 22, 2009 6:38am
Last Forum Post: Jul 24, 2008 3:13pm
Last Photo Upload: Jun 13, 2008 3:39pm
Last Profile Update: Nov 17, 2008 5:38am
Last Blog Post: Oct 31, 2008 5:03pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 23
Stalking (?) : 0
Inspiring (?) : 0

eddie.mac

Overall Goal:  Gain Mass. Keep healthy and eat clean.

Fit Status:  eddie.mac has not entered a Fit Status.  Ask eddie.mac for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Massachusetts, United States
Occupation:
Sales Manager
Personal Website:
Gym:
Planet Fitness
Gym Location:
When I Started:
Apr, 2006
How I Started:
A rep from gold's came by my work. I was in pretty good shape. I got a new position that was a desk job so I wanted to workout to keep in shape.
Why I Love It:
Its a great stress reliever.
I love the way I feel after working out. Ok I will admit it, I like the way I look :) .
How I Stay Motivated:
Right now I am in such a groove that I really don't need to be motivated. If I do not go to the gym for a few days I feel like crap.

I am not getting any younger and am in the best shape of my life. I want to keep it that way!
BB Accomplishments:
Forum Signature:
Last Updated: Feb 28, 2008 2:55pm

What eddie.mac Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Mar 1, 2007 Oct 17, 2008
 
Last Updated: Oct 17, 2008 6:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 5:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 8:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Mass. Keep healthy and eat clean.
Goal (Long):
Gain Muscle, Increase Strength and Maintain Overall Health
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2008 7:56am

Members That Inspire eddie.mac:
eddie.mac does not have inspirational members yet.

BodyAnswers
eddie.mac has answered 8 of 67 total questions.
View all 8 of eddie.mac's BodyAnswers »

What is your favorite back building exercise?
Dual Pulley Row
- Updated Mar 21, 2008 1:10pm

What is your favorite bicep building exercise?
Concentation Curl machine
- Updated Dec 21, 2007 7:20pm

What is your favorite tricep building exercise?
tricep pulldown with rope.
- Updated Dec 21, 2007 7:20pm

View all 8 of eddie.mac's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2008 7:56am

Videos of eddie.mac
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2007 8:04pm

Favorite Bodybuilding And Fitness Videos
Aerobic - 8 minute Abs (workout fitness)
Aerobic - 8 minute Abs (workout fitness)
Play this video Played: 78
Why I like this video: I want to work on my abs.
Last Updated: Dec 21, 2007 8:12pm

Latest BodyBlog Entry (104 Posts Total)
Category: Training on Oct 31, 2008 5:03pm

Hey guys,  I am still working out. My new job is going great!  The stress level is a lot lower.  Now  I need to eat better.  I am on the road 3 times a week so I never whats for lunch.  My boss took me out to Chinese food and then yesterday I went to another Chinese food place with my...


Current Supplements:
CytoSport Muscle Milk Collegiate RTD, 12 Bottles, Chocolate Milk
Started: Sep 26, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 16, 2008
Reason: 
Product Not Found

Started: Mar 29, 2008
Reason: Gain!
Last Updated: May 23, 2008 4:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 124 View All Posts
Posts Per Day: 0.20
Last Activity: Jan 26, 2009 7:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Wendy's
  • Chinese Food
Workout Music:
  • Pop
  • Rock
  • I also like 80's music
Supplements:
Last Updated: Feb 3, 2008 4:08pm

Friends (23)









Last Updated: Oct 17, 2008 6:32pm

Visitor Comments (73)
[ Leave eddie.mac a Comment ]
LongnHard [ View Profile ]
Feb 22, 2009 7:12am
I saw you stopped by... what is going on buddy? No pics, no blogs in a long time... I know how it goes. You still working out?
LongnHard [ View Profile ]
Dec 24, 2008 9:47pm
Merry Christmas Eddie! Hope you are doing well bud!
Upload your profile picture! tickingheart [ View Profile ]
Dec 22, 2008 12:26pm
Yo eddie mac! Merry Christmas!
Upload your profile picture! tickingheart [ View Profile ]
Nov 6, 2008 6:00am
Thanks Eddie Mac! The new job sounds great! How's the ticker!
MR.RAMSEY [ View Profile ]
Nov 2, 2008 1:31am
Hey man! Is everything all good? You still training? What's the deal?
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Oct 31, 2008 9:52pm
Great routines and strength is still going up. Gotta love those squats. Nice!
LongnHard [ View Profile ]
Oct 25, 2008 3:41pm
Hey Eddie! Glad to hear it is all good with you bud! I am doing good too.
mquang [ View Profile ]
Oct 22, 2008 6:15pm
I'm still not getting it under control, there are days, I'm just eating without thinking.
mquang [ View Profile ]
Oct 22, 2008 5:21am
are you still bulking? I noticed you:re using that supplement Gain.
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Oct 20, 2008 11:55pm
Great wo this month. I see you are doing high reps this phase. Check out my journal in th ov35 workout forum. My intensity on 30 second full body wo 3 times a week was crazy hard. Then went to 2 minute rest in a 2 day split every other day. Strenght went up a level overall. I added dead lift to my routin and free weight squats with no belt. My PR's getting beat quite often :)
LongnHard [ View Profile ]
Sep 23, 2008 1:24pm
Hey Eddi! I see you passed your exams - NICE!
Upload your profile picture! user5390530-54380- [ View Profile ]
Sep 17, 2008 6:20pm
Congrats! Good luck with the job!
mquang [ View Profile ]
Sep 11, 2008 6:55pm
how are you doing? :)
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Sep 11, 2008 12:51am
New intensity level! 15 reps, nice.
camarom68 [ View Profile ]
Aug 27, 2008 8:46pm
Good job man, keep up the hard work. You can tell it's paying off!
Upload your profile picture! tickingheart [ View Profile ]
Aug 17, 2008 4:48pm
Hey Eddie. I am riding as much as possible, but no weight training. I gotta get back in there! How about you?
Upload your profile picture! tickingheart [ View Profile ]
Aug 12, 2008 3:44pm
So far so good!
LongnHard [ View Profile ]
Jul 30, 2008 9:22pm
Hey Eddie! I am good. Yeah I have not been blogging much lately but I have been working out regularly and that is what is important!
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Jul 27, 2008 7:08pm
That time again to check up on my friends progress. Keep eating big and working out...Weight and strength is coming up. Your killing the knee extensions!!
mquang [ View Profile ]
Jul 6, 2008 3:51pm
I'm still learning on how to do basic workout at the gym and I'm still trying to workout a meal plan. have you come up with a meal plan?
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