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eddesq
9.5%
bf
192 Lbs.
wt
5'11"
ht
BodySpace Member
eddesq

Reputation:

Member Since: Feb 26, 2010

Last Visit: Apr 17, 2014

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  • REAL NAME--
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONPITTSBURGH, PA, US
  • OCCUPATIONJURIS DOCTOR
  • GYMGOLD'S GYM

OVERALL GOAL///GAIN MUSCLE

"Short term...successfully complete Kris Gethin's 12-week trainer by January 2014, adding a couple pounds of lean muscle mass and shedding a couple extra pounds of fat. Long term... see Steiner, Scott."

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

9.5%
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Lean Body Mass

173.8Lbs.

Body Fat

18.2Lbs.
Weight & Body Fat Goals
Goal Expired

eddesq's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

eddesq has not added any forum posts.

Latest Blog Entries

Don't be an "arms guy."

posted in Other: Feb 09, 2012 8:35pm
Without fail, every gym I've ever gone to has at least a handful ...

Quads/Hams/Calves training 2/8/12

posted in Training: Feb 09, 2012 1:36pm
Yesterday was Quads/Hams/Calves, again following the Max-OT proto...

Chest/Abs/Cardio training 2/7/12

posted in Training: Feb 08, 2012 7:05am
Yesterday (2/7/12) was chest (max-OT), abs, and cardio.  Was...
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