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Gym_Chef_80

"I have always been big but I want people to say, "Damn, your huge!""

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edcook's Progress Pictures

13 Progress Pictures

Before After
May 11, 1996 Sep 9, 2009
1996 Still chippin away
This was my 9th grade year and I was told that I was a "fat" guy! ???? At that time I benched 270lbs, ran a 6:15 mile and was the leading reciever on the football team.
This is after a month of intense field training w/ no weight training. I lost about 20 lbs. during the training.

All Progress Pictures
1996
May 11, 1996
This was my 9th grade year and I was told that I was a "fat" guy! ???? At that time I benched 270lbs, ran a 6:15 mile and was the leading reciever on the football team.

Easter 2006
Apr 2, 2006
My hippy wanna be pic!

2006 was the year I started getting back in shape
May 6, 2006
Believe it or not I was running 5 miles a day at this weight

MMA training
May 15, 2008
training to be a killer...LOL, I just love a good workout and MMA training is a killer!!!!

1st Deadlift Comp
Jun 14, 2008
I hadnt done deads in years and a buddy asked me to do this comp with him so I did and lifted 400lbs. (I weighed in at 265lbs)

...new at this...
Jan 3, 2009
long way to go but makin progress

...new at croping
Jan 3, 2009
work in progress. 250 lbs

Little Bit O'Abs
Apr 29, 2009
Abs are starting show!!! And so are my lats!!!!

Full Frontal???
Apr 29, 2009
Seeing a lot of improvement on my "wings." Still a long way to go!

Flash
Apr 29, 2009
Flash sucks but it is an alright pic!

pre 10 mile race
Jun 27, 2009

post 10 mile race (77 mins)
Jun 27, 2009

Still chippin away
Sep 9, 2009
This is after a month of intense field training w/ no weight training. I lost about 20 lbs. during the training.


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