Bodybuilding.com Information Motivation Supplementation
in:
ectoteen
8%
bf
190 Lbs.
wt
6'3"
ht
BodySpace Member
ectoteen
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Member Since: Nov 25, 2012

Last Visit: May 29, 2013

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INSPIRED BY

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real name
age
gender
Male
location
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gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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174.8 Lbs.

LEAN BODY MASS

15.2 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
May 15, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
May 15, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-26,2012-12-04,2012-12-05,2012-12-06,2012-12-08,2012-12-09,2012-12-11,2012-12-12,2012-12-13,2012-12-14,2012-12-16,2012-12-21,2012-12-24,2012-12-25,2012-12-26,2013-01-25,2013-02-10,2013-03-24,2013-03-25,2013-04-18,2013-05-15
183,179.2,179.4,179.5,179.4,179.4,180.2,196,185,200,185,189,168,230,210,210,187,195,180,194,190
Jul 22, 2013
210 Lbs.
%
2012-11-25,2012-11-26,2012-12-04,2012-12-11,2012-12-12,2012-12-13,2012-12-14,2012-12-16,2012-12-21,2012-12-24,2012-12-25,2012-12-26,2013-01-25,2013-02-10,2013-03-24,2013-03-25,2013-04-18,2013-05-15
13,13,15,15,15,15,8,15,8,7,7,7,8,15,13,8,12,8
Jul 22, 2013
16 %
Lbs.
2012-11-26,2012-12-04,2012-12-05,2012-12-06,2012-12-08,2012-12-09,2012-12-11,2012-12-12,2012-12-13,2012-12-14,2012-12-16,2012-12-21,2012-12-24,2012-12-25,2012-12-26,2013-01-25,2013-02-10,2013-03-24,2013-03-25,2013-04-18,2013-05-15
159.2,152.3,152.5,152.6,152.5,152.5,153.2,166.6,157.2,184,157.2,173.9,156.2,213.9,195.3,193.2,158.9,169.6,165.6,170.7,174.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

ectoteen has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

ectoteen has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

ectoteen has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

ectoteen has not added any philosophy information.

What ectoteen Is Up To

ectoteen updated his body fat from 12% to 8%, a loss of 4% in 27 days.

8%
May 15, 2013 |
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ectoteen updated his weight from 194 Lbs. to 190 Lbs., a 4 Lb. loss in 27 days.

190 Lbs.
May 15, 2013 |
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ectoteen updated his weight from 180 Lbs. to 194 Lbs., a 14 Lb. gain in 24 days.

194 Lbs.
Apr 18, 2013 |
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ectoteen updated his body fat from 8% to 12%, a gain of 4% in 24 days.

12%
Apr 18, 2013 |
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ectoteen updated his body fat from 13% to 8%, a loss of 5% in 1 day.

8%
Mar 25, 2013 |
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ectoteen updated his weight from 195 Lbs. to 180 Lbs., a 15 Lb. loss in 1 day.

180 Lbs.
Mar 25, 2013 |
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ectoteen updated his weight from 187 Lbs. to 195 Lbs., a 8 Lb. gain in 42 days.

195 Lbs.
Mar 24, 2013 |
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ectoteen updated his body fat from 15% to 13%, a loss of 2% in 42 days.

13%
Mar 24, 2013 |
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ectoteen updated his body fat from 8% to 15%, a gain of 7% in 16 days.

15%
Feb 10, 2013 |
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ectoteen updated his weight from 210 Lbs. to 187 Lbs., a 23 Lb. loss in 16 days.

187 Lbs.
Feb 10, 2013 |
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ectoteen updated his weight from 210 Lbs. to 210 Lbs., no change in 30 days.

210 Lbs.
Jan 25, 2013 |
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ectoteen updated his body fat from 7% to 8%, a gain of 1% in 30 days.

8%
Jan 25, 2013 |
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ectoteen updated his weight from 230 Lbs. to 210 Lbs., a 20 Lb. loss in 1 day.

210 Lbs.
Dec 26, 2012 |
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ectoteen updated his body fat from 7% to 7%, no change in 1 day.

7%
Dec 26, 2012 |
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ectoteen GOAL IN LIFE ( NEXT 3 YEARS BRAHS) 19 Years old 6ft 3 7% bf 29" Waist 195 lbs Time im 21 Years old 6ft 3 7% bf 29" Waist 230 lbs

Dec 26, 2012 |
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