Last Visit: Dec 12, 2009 4:54pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 27, 2009 12:46am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: trying to gain 20 pounds of muscle or more and get back down to 8 percent body fat or lower.
Fit Status:
been lifting hard and eating lots of clean food.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Daniel Umansky
Sex:
Male
Age:
19
Location:
San Jose, California, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
at first i was afraid of starting because i wasnt into lifting weights. last year my friend forced me to take weight training, and so i started to feel the pump that everyone else felt during the workout. i had NO knowledge at all. i did bench press every damn day and it sucked. i thought i was getting stronger when i really wasnt. it did help me get stronger but not bigger. i ate like crap and ran every day after school was over. then i took it again this year, but did the same thing until i got more knowledge which was around January of 2009. i started to make a workout that was right and dieted pretty well. it was amazing because i have been experiencing new changes in my body from like a couple months ago to now. nothing big but nothing bad at all. i went from 135lb to now 155lb standing at 5'10. and thats mainly how i got started into bodybuilding.
Why I Love It:
I love that you can lift these weights and get a great feeling at the end of it all. it gets rid of my stress and keeps me happy to lift.
How I Stay Motivated:
i look at videos and pictures i had last year and i see i was all skin and boned and i say "and i thought i was strong??"
my friends motivate me by grabbing my arms for no reason and saying funny comments like give me those biceps and that just keeps me pushing those weights.
trying to gain 20 pounds of muscle or more and get back down to 8 percent body fat or lower.
Goal (Long):
I want to be big and lean mainly. I am trying to put on 20 pounds of muscle or more without adding bad fat to me. i want to look somewhere like sylvester was in 1982 like rambo or rocky.
