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ectokid23
"Gain muscle and get huge with crazy definition."

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Progress Pictures


Oldest Newest
Aug 6, 2007 Mar 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 43.0 lb (19.5 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 35.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 163.0 lb (74.1 kg) 7.0 lb (3.2 kg) 4.5 %
Jul 6, 2009 156.0 lb (70.9 kg) -4.0 lb (-1.8 kg) -2.5 %
Jun 9, 2009 160.0 lb (72.7 kg) -6.0 lb (-2.7 kg) -3.6 %
May 28, 2009 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
May 10, 2009 168.0 lb (76.4 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (53 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 19, 2009 9.0 % -2.0 % -18.2 %
Nov 7, 2008 11.0 % 3.0 % 37.5 %
May 17, 2008 8.0 % -2.0 % -20.0 %
Apr 20, 2008 10.0 % -3.0 % -23.1 %
Dec 29, 2007 13.0 % 1.0 % 8.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 6.0" (15.2 cm)
Current: 39.5" (100.3 cm) Percent Change: 17.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 4, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Oct 8, 2008 38.0" (96.5 cm) 0.8" (1.9 cm) 2.0 %
Dec 29, 2007 37.3" (94.6 cm) 2.8" (7.0 cm) 8.0 %
Oct 27, 2007 34.5" (87.6 cm) 1.0" (2.5 cm) 3.0 %
Sep 11, 2007 33.5" (85.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 3.3" (8.3 cm)
Current: 14.3" (36.2 cm) Percent Change: 29.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 8, 2008 14.3" (36.2 cm) 1.0" (2.5 cm) 7.5 %
Apr 17, 2008 13.3" (33.7 cm) 0.5" (1.3 cm) 3.9 %
Feb 15, 2008 12.8" (32.4 cm) 0.5" (1.3 cm) 4.1 %
Dec 29, 2007 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Oct 27, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 4.0" (10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 8, 2008 36.0" (91.4 cm) 1.3" (3.2 cm) 3.6 %
Dec 29, 2007 34.8" (88.3 cm) 2.8" (7.0 cm) 8.6 %
Sep 11, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 3.5" (8.9 cm)
Current: 31.5" (80.0 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 8, 2008 31.5" (80.0 cm) 3.0" (7.6 cm) 10.5 %
Dec 29, 2007 28.5" (72.4 cm) 0.5" (1.3 cm) 1.8 %
Sep 11, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 3.5" (8.9 cm)
Current: 22.0" (55.9 cm) Percent Change: 18.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2008 22.0" (55.9 cm) 2.5" (6.4 cm) 12.8 %
Dec 29, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Oct 27, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Sep 11, 2007 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 1.3" (3.2 cm)
Current: 14.0" (35.6 cm) Percent Change: 9.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 8, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Feb 15, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Dec 29, 2007 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Oct 27, 2007 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Sep 11, 2007 12.8" (32.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 2.5" (6.4 cm)
Current: 11.5" (29.2 cm) Percent Change: 27.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 8, 2008 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Feb 15, 2008 10.5" (26.7 cm) 0.3" (0.6 cm) 2.4 %
Dec 29, 2007 10.3" (26.0 cm) 0.8" (1.9 cm) 7.9 %
Oct 27, 2007 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Sep 11, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 3.5" (8.9 cm)
Current: 46.0" (116.8 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 8, 2008 46.0" (116.8 cm) 2.5" (6.4 cm) 5.7 %
Dec 29, 2007 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
Sep 11, 2007 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.3" (5.7 cm)
Current: 15.8" (40.0 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 8, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Dec 29, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 27, 2007 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
Sep 11, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 17, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Feb 15, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Sep 11, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 50.0 lb (22.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2008 225.0 lb (102.3 kg) 45.0 lb (20.5 kg) 25.0 %
May 17, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Sep 11, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 84.0 lb (38.2 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 43.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 6, 2008 279.0 lb (126.8 kg) 69.0 lb (31.4 kg) 32.9 %
May 17, 2008 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
Sep 11, 2007 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 70.0 lb (31.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2008 250.0 lb (113.6 kg) 70.0 lb (31.8 kg) 38.9 %
Sep 11, 2007 180.0 lb (81.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 80.0 lb (36.4 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 200.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2009 120.0 lb (54.5 kg) 20.0 lb (9.1 kg) 20.0 %
May 17, 2008 100.0 lb (45.5 kg) 60.0 lb (27.3 kg) 150.0 %
Sep 11, 2007 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 6, 2008 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2009 150.0 lb (68.2 kg)


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