Bodybuilding.com Information Motivation Supplementation
in:
ectobruh
7%
bf
165 Lbs.
wt
5'5"
ht
BodySpace Member
ectobruh

ectobruh's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
105.0Lbs. (47.7kg)
Change: 60.0Lbs. (27.3kg)
165.0Lbs. (75.0kg)
Percent Change: 57.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
175.0Lbs. (79.5kg)
Oct 25, 2014
165.0Lbs. (75.0kg)
Sep 6, 2015
175.0Lbs. (79.5kg)
316 Days
10.0Lbs. (4.5kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.22Lbs. (0.10kg) per week to achieve their goal.
This Member must gain 0.95Lbs. (0.43kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 18, 2014 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 24, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Aug 2, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 15, 2014 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 12, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 165.0Lbs. (75.0kg) 0.9Lbs. (0.4kg) 0.5 %
Nov 30, 2013 164.1Lbs. (74.6kg) 4.1Lbs. (1.9kg) 2.6 %
Oct 23, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 13, 2013 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Jul 24, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 26, 2013 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 14, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 16, 2013 161.0Lbs. (73.2kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 3, 2013 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 21, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Jan 10, 2013 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 22, 2012 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 17, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Mar 14, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2011 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 16, 2011 147.0Lbs. (66.8kg) 1.7Lbs. (0.8kg) 1.2 %
Sep 2, 2011 145.3Lbs. (66.0kg) 1.3Lbs. (0.6kg) 0.9 %
Aug 19, 2011 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2011 144.0Lbs. (65.5kg) 0.3Lbs. (0.1kg) 0.2 %
Jul 8, 2011 143.7Lbs. (65.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2011 143.7Lbs. (65.3kg) -0.1Lbs. (-0.0kg) -0.1 %
May 20, 2011 143.8Lbs. (65.4kg) 2.5Lbs. (1.1kg) 1.8 %
May 7, 2011 141.3Lbs. (64.2kg) -4.7Lbs. (-2.1kg) -3.2 %
Apr 28, 2011 146.0Lbs. (66.4kg) 6.0Lbs. (2.7kg) 4.3 %
Apr 25, 2011 140.0Lbs. (63.6kg) -5.0Lbs. (-2.3kg) -3.4 %
Apr 18, 2011 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2011 145.0Lbs. (65.9kg) 40.0Lbs. (18.2kg) 38.1 %
Aug 22, 2010 105.0Lbs. (47.7kg)
Show Full History (51 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
8.0%
Change: -1.0%
7.0%
Percent Change: -12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
8.0%
Oct 25, 2014
7.0%
Sep 6, 2015
6.0%
316 Days
1.0%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.09% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 24, 2014 7.0% 0.0% 0.0 %
Aug 3, 2014 7.0% 0.0% 0.0 %
Aug 2, 2014 7.0% -1.0% -12.5 %
Jun 7, 2014 8.0% 2.0% 33.3 %
Jun 6, 2014 6.0% -2.0% -25.0 %
Feb 15, 2014 8.0% 0.0% 0.0 %
Jan 12, 2014 8.0% 0.0% 0.0 %
Jan 2, 2014 8.0% -1.0% -11.1 %
Dec 30, 2013 9.0% 1.0% 12.5 %
Oct 28, 2013 8.0% 1.0% 14.3 %
Sep 10, 2013 7.0% 0.0% 0.0 %
Sep 8, 2013 7.0% 0.0% 0.0 %
Aug 22, 2013 7.0% 0.0% 0.0 %
Jul 24, 2013 7.0% 0.0% 0.0 %
Jul 5, 2013 7.0% 0.0% 0.0 %
May 27, 2013 7.0% 0.0% 0.0 %
May 23, 2013 7.0% 0.0% 0.0 %
Apr 26, 2013 7.0% 1.0% 16.7 %
Apr 14, 2013 6.0% 0.0% 0.0 %
Apr 9, 2013 6.0% -5.0% -45.5 %
Apr 2, 2013 11.0% 4.0% 57.1 %
Mar 22, 2013 7.0% -4.0% -36.4 %
Mar 3, 2013 11.0% 1.0% 10.0 %
Jan 21, 2013 10.0% 0.0% 0.0 %
Jan 12, 2013 10.0% 0.0% 0.0 %
Jan 10, 2013 10.0% 0.0% 0.0 %
Dec 22, 2012 10.0% 1.0% 11.1 %
Nov 17, 2012 9.0% 0.0% 0.0 %
Oct 21, 2012 9.0% 0.1% 1.6 %
Aug 28, 2012 8.9% -0.1% -1.6 %
Aug 6, 2012 9.0% -1.0% -10.0 %
May 25, 2012 10.0% -1.0% -9.1 %
Mar 14, 2012 11.0% 1.0% 10.0 %
Dec 27, 2011 10.0% 2.0% 25.0 %
Oct 16, 2011 8.0% 0.0% 0.0 %
Sep 2, 2011 8.0% 0.0% 0.0 %
Aug 12, 2011 8.0% 2.0% 33.3 %
May 22, 2011 6.0% 1.0% 20.0 %
Apr 18, 2011 5.0% 0.0% 0.0 %
Apr 12, 2011 5.0% -3.0% -37.5 %
Aug 22, 2010 8.0%
Show Full History (41 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
244.0Lbs. (110.9kg)
Change: 36.0Lbs. (16.4kg)
280.0Lbs. (127.3kg)
Percent Change: 14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2011
246.0Lbs. (111.8kg)
Oct 25, 2014
280.0Lbs. (127.3kg)
Mar 16, 2011
262.0Lbs. (119.1kg)
316 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 10, 2013 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 280.0Lbs. (127.3kg) 9.0Lbs. (4.1kg) 3.3 %
May 25, 2012 271.0Lbs. (123.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2012 271.0Lbs. (123.2kg) 25.0Lbs. (11.4kg) 10.2 %
Dec 27, 2011 246.0Lbs. (111.8kg) -8.0Lbs. (-3.6kg) -3.1 %
Oct 25, 2011 254.0Lbs. (115.5kg) 19.0Lbs. (8.6kg) 8.1 %
Oct 16, 2011 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Sep 2, 2011 239.0Lbs. (108.6kg) 27.0Lbs. (12.3kg) 12.7 %
Jun 24, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2011 212.0Lbs. (96.4kg) 17.0Lbs. (7.7kg) 8.7 %
May 22, 2011 195.0Lbs. (88.6kg) -27.0Lbs. (-12.3kg) -12.2 %
May 6, 2011 222.0Lbs. (100.9kg) -53.0Lbs. (-24.1kg) -19.3 %
Apr 18, 2011 275.0Lbs. (125.0kg) 31.0Lbs. (14.1kg) 12.7 %
Apr 12, 2011 244.0Lbs. (110.9kg)
Show Full History (51 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 212.0Lbs. (96.4kg)
379.0Lbs. (172.3kg)
Percent Change: 126.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 10, 2013 379.0Lbs. (172.3kg) -45.0Lbs. (-20.5kg) -10.6 %
Jan 21, 2013 424.0Lbs. (192.7kg) -30.0Lbs. (-13.6kg) -6.6 %
May 25, 2012 454.0Lbs. (206.4kg) 15.0Lbs. (6.8kg) 3.4 %
Mar 14, 2012 439.0Lbs. (199.5kg) 40.0Lbs. (18.2kg) 10.0 %
Dec 27, 2011 399.0Lbs. (181.4kg) 9.0Lbs. (4.1kg) 2.3 %
Oct 16, 2011 390.0Lbs. (177.3kg) -43.0Lbs. (-19.5kg) -9.9 %
Sep 2, 2011 433.0Lbs. (196.8kg) 95.0Lbs. (43.2kg) 28.1 %
Jun 24, 2011 338.0Lbs. (153.6kg) 126.0Lbs. (57.3kg) 59.4 %
Jun 17, 2011 212.0Lbs. (96.4kg) 51.0Lbs. (23.2kg) 31.7 %
May 22, 2011 161.0Lbs. (73.2kg) 27.0Lbs. (12.3kg) 20.1 %
May 6, 2011 134.0Lbs. (60.9kg) -46.0Lbs. (-20.9kg) -25.6 %
Apr 18, 2011 180.0Lbs. (81.8kg) 13.0Lbs. (5.9kg) 7.8 %
Apr 12, 2011 167.0Lbs. (75.9kg)
Show Full History (41 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 341.0Lbs. (155.0kg)
495.0Lbs. (225.0kg)
Percent Change: 221.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2014
495.0Lbs. (225.0kg)
Oct 25, 2014
495.0Lbs. (225.0kg)
Jun 30, 2014
529.4Lbs. (240.7kg)
Goal Expired
34.4Lbs. (15.7kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 25, 2014 495.0Lbs. (225.0kg) 13.0Lbs. (5.9kg) 2.7 %
Sep 10, 2013 482.0Lbs. (219.1kg) 11.0Lbs. (5.0kg) 2.3 %
Jan 21, 2013 471.0Lbs. (214.1kg) -16.0Lbs. (-7.3kg) -3.3 %
May 25, 2012 487.0Lbs. (221.4kg) 82.0Lbs. (37.3kg) 20.2 %
Mar 14, 2012 405.0Lbs. (184.1kg) 5.0Lbs. (2.3kg) 1.3 %
Dec 27, 2011 400.0Lbs. (181.8kg) -3.0Lbs. (-1.4kg) -0.7 %
Oct 16, 2011 403.0Lbs. (183.2kg) 26.0Lbs. (11.8kg) 6.9 %
Sep 2, 2011 377.0Lbs. (171.4kg) 49.0Lbs. (22.3kg) 14.9 %
Jun 24, 2011 328.0Lbs. (149.1kg) 36.0Lbs. (16.4kg) 12.3 %
Jun 17, 2011 292.0Lbs. (132.7kg) 25.0Lbs. (11.4kg) 9.4 %
May 22, 2011 267.0Lbs. (121.4kg) 122.0Lbs. (55.5kg) 84.1 %
May 6, 2011 145.0Lbs. (65.9kg) 12.0Lbs. (5.5kg) 9.0 %
Apr 18, 2011 133.0Lbs. (60.5kg) -21.0Lbs. (-9.5kg) -13.6 %
Apr 12, 2011 154.0Lbs. (70.0kg)
Show Full History (14 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2011
141.0Lbs. (64.1kg)
Oct 25, 2014
145.0Lbs. (65.9kg)
Mar 16, 2011
143.0Lbs. (65.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 145.0Lbs. (65.9kg) 6.0Lbs. (2.7kg) 4.3 %
Mar 14, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 27, 2011 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Oct 16, 2011 145.0Lbs. (65.9kg) 18.0Lbs. (8.2kg) 14.2 %
Sep 2, 2011 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 24, 2011 128.0Lbs. (58.2kg) 4.0Lbs. (1.8kg) 3.2 %
Jun 17, 2011 124.0Lbs. (56.4kg) -50.0Lbs. (-22.7kg) -28.7 %
May 22, 2011 174.0Lbs. (79.1kg) 40.0Lbs. (18.2kg) 29.9 %
May 6, 2011 134.0Lbs. (60.9kg) 14.0Lbs. (6.4kg) 11.7 %
Apr 18, 2011 120.0Lbs. (54.5kg) -14.0Lbs. (-6.4kg) -10.4 %
Apr 12, 2011 134.0Lbs. (60.9kg)
Show Full History (17 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 10, 2013 267.0Lbs. (121.4kg) 80.0Lbs. (36.4kg) 42.8 %
Jan 21, 2013 187.0Lbs. (85.0kg) -7.0Lbs. (-3.2kg) -3.6 %
May 25, 2012 194.0Lbs. (88.2kg) 7.0Lbs. (3.2kg) 3.7 %
Mar 14, 2012 187.0Lbs. (85.0kg) 28.0Lbs. (12.7kg) 17.6 %
Dec 27, 2011 159.0Lbs. (72.3kg) -108.0Lbs. (-49.1kg) -40.4 %
Oct 16, 2011 267.0Lbs. (121.4kg) 60.0Lbs. (27.3kg) 29.0 %
Sep 2, 2011 207.0Lbs. (94.1kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 24, 2011 211.0Lbs. (95.9kg) 37.0Lbs. (16.8kg) 21.3 %
Jun 17, 2011 174.0Lbs. (79.1kg) -27.0Lbs. (-12.3kg) -13.4 %
May 22, 2011 201.0Lbs. (91.4kg) 20.0Lbs. (9.1kg) 11.0 %
May 6, 2011 181.0Lbs. (82.3kg) 46.0Lbs. (20.9kg) 34.1 %
Apr 18, 2011 135.0Lbs. (61.4kg) 10.0Lbs. (4.5kg) 8.0 %
Apr 12, 2011 125.0Lbs. (56.8kg)
Show Full History (11 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
106.0Lbs. (48.2kg)
Change: 28.0Lbs. (12.7kg)
134.0Lbs. (60.9kg)
Percent Change: 26.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 10, 2013 134.0Lbs. (60.9kg) -11.0Lbs. (-5.0kg) -7.6 %
Jan 21, 2013 145.0Lbs. (65.9kg) -29.0Lbs. (-13.2kg) -16.7 %
Mar 14, 2012 174.0Lbs. (79.1kg) 40.0Lbs. (18.2kg) 29.9 %
Dec 27, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2011 134.0Lbs. (60.9kg) 13.0Lbs. (5.9kg) 10.7 %
May 6, 2011 121.0Lbs. (55.0kg) 11.0Lbs. (5.0kg) 10.0 %
Apr 18, 2011 110.0Lbs. (50.0kg) 4.0Lbs. (1.8kg) 3.8 %
Apr 12, 2011 106.0Lbs. (48.2kg)
Show Full History (11 Entries)

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