ectobruh's Progress

Weight

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Current Progress
Start
Current
105.0Lbs. (47.7kg)
Change: 65.0Lbs. (29.5kg)
170.0Lbs. (77.3kg)
Percent Change: 61.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
175.0Lbs. (79.5kg)
Mar 2, 2015
170.0Lbs. (77.3kg)
Sep 6, 2015
175.0Lbs. (79.5kg)
187 Days
5.0Lbs. (2.3kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.19Lbs. (0.09kg) per week to achieve their goal.
This Member must gain 0.80Lbs. (0.36kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 3, 2015 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2015 170.0Lbs. (77.3kg) 8.0Lbs. (3.6kg) 4.9 %
Dec 19, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Oct 18, 2014 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 24, 2014 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Aug 2, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 15, 2014 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 12, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2014 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 165.0Lbs. (75.0kg) 0.9Lbs. (0.4kg) 0.5 %
Nov 30, 2013 164.1Lbs. (74.6kg) 4.1Lbs. (1.9kg) 2.6 %
Oct 23, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 13, 2013 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Jul 24, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 26, 2013 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 14, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 16, 2013 161.0Lbs. (73.2kg) 3.0Lbs. (1.4kg) 1.9 %
Mar 3, 2013 158.0Lbs. (71.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 21, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Jan 10, 2013 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Dec 22, 2012 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 17, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Mar 14, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2011 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 16, 2011 147.0Lbs. (66.8kg) 1.7Lbs. (0.8kg) 1.2 %
Sep 2, 2011 145.3Lbs. (66.0kg) 1.3Lbs. (0.6kg) 0.9 %
Aug 19, 2011 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2011 144.0Lbs. (65.5kg) 0.3Lbs. (0.1kg) 0.2 %
Jul 8, 2011 143.7Lbs. (65.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2011 143.7Lbs. (65.3kg) -0.1Lbs. (-0.0kg) -0.1 %
May 20, 2011 143.8Lbs. (65.4kg) 2.5Lbs. (1.1kg) 1.8 %
May 7, 2011 141.3Lbs. (64.2kg) -4.7Lbs. (-2.1kg) -3.2 %
Apr 28, 2011 146.0Lbs. (66.4kg) 6.0Lbs. (2.7kg) 4.3 %
Apr 25, 2011 140.0Lbs. (63.6kg) -5.0Lbs. (-2.3kg) -3.4 %
Apr 18, 2011 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2011 145.0Lbs. (65.9kg) 40.0Lbs. (18.2kg) 38.1 %
Aug 22, 2010 105.0Lbs. (47.7kg)
Show Full History (55 Entries)
Bodyfat

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Current Progress
Start
Current
8.0%
Change: 3.0%
11.0%
Percent Change: 37.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
8.0%
Mar 2, 2015
11.0%
Sep 6, 2015
6.0%
187 Days
5.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.19% per week to achieve their goal.
This Member must lose 0.80% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 3, 2015 11.0% 1.0% 10.0 %
Jan 24, 2015 10.0% 1.0% 11.1 %
Nov 16, 2014 9.0% 2.0% 28.6 %
Aug 24, 2014 7.0% 0.0% 0.0 %
Aug 3, 2014 7.0% 0.0% 0.0 %
Aug 2, 2014 7.0% -1.0% -12.5 %
Jun 7, 2014 8.0% 2.0% 33.3 %
Jun 6, 2014 6.0% -2.0% -25.0 %
Feb 15, 2014 8.0% 0.0% 0.0 %
Jan 12, 2014 8.0% 0.0% 0.0 %
Jan 2, 2014 8.0% -1.0% -11.1 %
Dec 30, 2013 9.0% 1.0% 12.5 %
Oct 28, 2013 8.0% 1.0% 14.3 %
Sep 10, 2013 7.0% 0.0% 0.0 %
Sep 8, 2013 7.0% 0.0% 0.0 %
Aug 22, 2013 7.0% 0.0% 0.0 %
Jul 24, 2013 7.0% 0.0% 0.0 %
Jul 5, 2013 7.0% 0.0% 0.0 %
May 27, 2013 7.0% 0.0% 0.0 %
May 23, 2013 7.0% 0.0% 0.0 %
Apr 26, 2013 7.0% 1.0% 16.7 %
Apr 14, 2013 6.0% 0.0% 0.0 %
Apr 9, 2013 6.0% -5.0% -45.5 %
Apr 2, 2013 11.0% 4.0% 57.1 %
Mar 22, 2013 7.0% -4.0% -36.4 %
Mar 3, 2013 11.0% 1.0% 10.0 %
Jan 21, 2013 10.0% 0.0% 0.0 %
Jan 12, 2013 10.0% 0.0% 0.0 %
Jan 10, 2013 10.0% 0.0% 0.0 %
Dec 22, 2012 10.0% 1.0% 11.1 %
Nov 17, 2012 9.0% 0.0% 0.0 %
Oct 21, 2012 9.0% 0.1% 1.6 %
Aug 28, 2012 8.9% -0.1% -1.6 %
Aug 6, 2012 9.0% -1.0% -10.0 %
May 25, 2012 10.0% -1.0% -9.1 %
Mar 14, 2012 11.0% 1.0% 10.0 %
Dec 27, 2011 10.0% 2.0% 25.0 %
Oct 16, 2011 8.0% 0.0% 0.0 %
Sep 2, 2011 8.0% 0.0% 0.0 %
Aug 12, 2011 8.0% 2.0% 33.3 %
May 22, 2011 6.0% 1.0% 20.0 %
Apr 18, 2011 5.0% 0.0% 0.0 %
Apr 12, 2011 5.0% -3.0% -37.5 %
Aug 22, 2010 8.0%
Show Full History (44 Entries)
Chest

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Current Progress
Start
Current
12.3" (31.1cm)
Change: 27.5" (69.7cm)
39.7" (100.8cm)
Percent Change: 223.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
37.0" (94.0cm)
Mar 2, 2015
39.7" (100.8cm)
Jan 12, 2012
40.0" (101.6cm)
Goal Expired
0.3" (0.8cm)
Historical Values
Date Chest Change % Change
Jun 7, 2014 39.7" (100.8cm) 0.7" (1.8cm) 1.8 %
Sep 10, 2013 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 2, 2013 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Jan 21, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Aug 16, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Dec 27, 2011 37.5" (95.2cm) -0.8" (-2.0cm) -2.1 %
Oct 16, 2011 38.3" (97.3cm) 1.5" (3.8cm) 4.1 %
Sep 2, 2011 36.8" (93.5cm) -0.2" (-0.5cm) -0.5 %
Aug 12, 2011 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 37.0" (94.0cm) 0.9" (2.3cm) 2.5 %
May 22, 2011 36.1" (91.7cm) 0.6" (1.5cm) 1.7 %
Apr 18, 2011 35.5" (90.2cm) 23.3" (59.1cm) 189.8 %
Apr 12, 2011 12.3" (31.1cm)
Show Full History (14 Entries)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.3" (-3.3cm)
16.7" (42.4cm)
Percent Change: -7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
14.8" (37.6cm)
Mar 2, 2015
16.7" (42.4cm)
Jan 12, 2012
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jun 7, 2014 16.7" (42.4cm) 0.7" (1.8cm) 4.4 %
Sep 10, 2013 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Apr 2, 2013 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Jan 21, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Nov 17, 2012 15.5" (39.4cm) 0.4" (1.0cm) 2.6 %
May 25, 2012 15.1" (38.4cm) -0.8" (-2.0cm) -5.0 %
Mar 14, 2012 15.9" (40.4cm) 0.9" (2.3cm) 6.0 %
Dec 27, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 15.0" (38.1cm) 0.2" (0.5cm) 1.4 %
Sep 2, 2011 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2011 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 14.8" (37.6cm) 0.6" (1.5cm) 4.2 %
May 22, 2011 14.2" (36.1cm) 0.2" (0.5cm) 1.4 %
May 7, 2011 14.0" (35.6cm) 0.2" (0.5cm) 1.4 %
May 5, 2011 13.8" (35.1cm) 0.4" (1.0cm) 3.0 %
Apr 18, 2011 13.4" (34.0cm) -4.6" (-11.7cm) -25.6 %
Apr 12, 2011 18.0" (45.7cm)
Show Full History (17 Entries)
Hips

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 2.0" (5.1cm)
32.0" (81.3cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 10, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 32.0" (81.3cm) 3.5" (8.9cm) 12.3 %
Jan 21, 2013 28.5" (72.4cm) -1.5" (-3.8cm) -5.0 %
Mar 14, 2012 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Dec 27, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2011 32.0" (81.3cm) 1.4" (3.6cm) 4.6 %
Jul 10, 2011 30.6" (77.7cm) -1.1" (-2.8cm) -3.5 %
May 22, 2011 31.7" (80.5cm) 0.7" (1.8cm) 2.3 %
Apr 18, 2011 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Apr 12, 2011 30.0" (76.2cm)
Show Full History (11 Entries)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 2, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 10, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 32.0" (81.3cm) 3.5" (8.9cm) 12.3 %
Jan 21, 2013 28.5" (72.4cm) -2.5" (-6.3cm) -8.1 %
Mar 14, 2012 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Dec 27, 2011 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Oct 16, 2011 32.0" (81.3cm) 2.0" (5.1cm) 6.7 %
Sep 2, 2011 30.0" (76.2cm) -2.6" (-6.6cm) -8.0 %
May 22, 2011 32.6" (82.8cm) 0.6" (1.5cm) 1.9 %
Apr 18, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2011 32.0" (81.3cm)
Show Full History (11 Entries)
Thighs

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Current Progress
Start
Current
19.1" (48.5cm)
Change: 1.9" (4.8cm)
21.0" (53.3cm)
Percent Change: 9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
22.0" (55.9cm)
Mar 2, 2015
21.0" (53.3cm)
Jan 12, 2012
23.0" (58.4cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Sep 10, 2013 21.0" (53.3cm) -2.5" (-6.3cm) -10.6 %
Apr 2, 2013 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Jan 21, 2013 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Nov 17, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Dec 27, 2011 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2011 21.5" (54.6cm) -20.6" (-52.3cm) -48.9 %
Sep 2, 2011 42.1" (106.9cm) 20.1" (51.1cm) 91.4 %
Aug 12, 2011 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 22.0" (55.9cm) 3.8" (9.7cm) 20.9 %
May 22, 2011 18.2" (46.2cm) -0.9" (-2.3cm) -4.7 %
Apr 18, 2011 19.1" (48.5cm)
Show Full History (12 Entries)
Calves

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Current Progress
Start
Current
14.2" (36.1cm)
Change: 0.8" (2.0cm)
15.0" (38.1cm)
Percent Change: 5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
14.1" (35.8cm)
Mar 2, 2015
15.0" (38.1cm)
Jan 12, 2012
14.8" (37.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Jun 6, 2014 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Sep 10, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Apr 2, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 21, 2013 14.0" (35.6cm) -0.1" (-0.3cm) -0.7 %
Mar 14, 2012 14.1" (35.8cm) 0.1" (0.3cm) 0.7 %
Dec 27, 2011 14.0" (35.6cm) -0.1" (-0.3cm) -0.7 %
Oct 16, 2011 14.1" (35.8cm) 0.3" (0.8cm) 2.2 %
Sep 2, 2011 13.8" (35.1cm) -0.3" (-0.8cm) -2.1 %
Aug 12, 2011 14.1" (35.8cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 14.1" (35.8cm) 0.2" (0.5cm) 1.4 %
May 22, 2011 13.9" (35.3cm) -0.3" (-0.8cm) -2.1 %
Apr 18, 2011 14.2" (36.1cm)
Show Full History (12 Entries)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
12.0" (30.5cm)
Mar 2, 2015
12.0" (30.5cm)
Jan 12, 2012
12.4" (31.5cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Forearms Change % Change
Sep 10, 2013 12.0" (30.5cm) -1.2" (-3.0cm) -9.1 %
Apr 2, 2013 13.2" (33.5cm) 1.1" (2.8cm) 9.1 %
Jan 21, 2013 12.1" (30.7cm) 0.0" (0.0cm) 0.0 %
Mar 14, 2012 12.1" (30.7cm) 0.1" (0.3cm) 0.8 %
Dec 27, 2011 12.0" (30.5cm) 0.9" (2.3cm) 8.1 %
Oct 16, 2011 11.1" (28.2cm) -0.7" (-1.8cm) -5.9 %
Sep 2, 2011 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Aug 12, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
May 22, 2011 11.8" (30.0cm) 0.3" (0.8cm) 2.6 %
Apr 18, 2011 11.5" (29.2cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
15.2" (38.6cm)
Change: 30.8" (78.2cm)
46.0" (116.8cm)
Percent Change: 202.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
19.0" (48.3cm)
Mar 2, 2015
46.0" (116.8cm)
Jan 12, 2012
20.0" (50.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Sep 10, 2013 46.0" (116.8cm) 25.0" (63.5cm) 119.0 %
Apr 2, 2013 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Jan 21, 2013 21.5" (54.6cm) 2.0" (5.1cm) 10.3 %
Mar 14, 2012 19.5" (49.5cm) -0.5" (-1.3cm) -2.5 %
Dec 27, 2011 20.0" (50.8cm) 1.1" (2.8cm) 5.8 %
Oct 16, 2011 18.9" (48.0cm) -0.5" (-1.3cm) -2.6 %
Sep 2, 2011 19.4" (49.3cm) 0.4" (1.0cm) 2.1 %
Aug 12, 2011 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 19.0" (48.3cm) 3.3" (8.4cm) 21.0 %
May 22, 2011 15.7" (39.9cm) 0.5" (1.3cm) 3.3 %
Apr 18, 2011 15.2" (38.6cm)
Show Full History (11 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2011
14.8" (37.6cm)
Mar 2, 2015
15.0" (38.1cm)
Jan 12, 2012
14.8" (37.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Sep 10, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Jan 21, 2013 14.5" (36.8cm) -0.6" (-1.5cm) -4.0 %
Mar 14, 2012 15.1" (38.4cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 15.1" (38.4cm) 0.1" (0.3cm) 0.7 %
Sep 2, 2011 15.0" (38.1cm) 0.2" (0.5cm) 1.4 %
Aug 12, 2011 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Jul 10, 2011 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
May 22, 2011 14.8" (37.6cm) -0.2" (-0.5cm) -1.3 %
Apr 18, 2011 15.0" (38.1cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Sep 10, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
May 25, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Sep 2, 2011 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 10, 2011 5' 5" (1 m 65 cm) 0' 1" (0 m 3 cm) 1.6 %
Apr 18, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2011 5' 4" (1 m 63 cm)
Show Full History (12 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
244.0Lbs. (110.9kg)
Change: 36.0Lbs. (16.4kg)
280.0Lbs. (127.3kg)
Percent Change: 14.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2011
246.0Lbs. (111.8kg)
Mar 2, 2015
280.0Lbs. (127.3kg)
Mar 16, 2011
262.0Lbs. (119.1kg)
187 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 10, 2013 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 280.0Lbs. (127.3kg) 9.0Lbs. (4.1kg) 3.3 %
May 25, 2012 271.0Lbs. (123.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2012 271.0Lbs. (123.2kg) 25.0Lbs. (11.4kg) 10.2 %
Dec 27, 2011 246.0Lbs. (111.8kg) -8.0Lbs. (-3.6kg) -3.1 %
Oct 25, 2011 254.0Lbs. (115.5kg) 19.0Lbs. (8.6kg) 8.1 %
Oct 16, 2011 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Sep 2, 2011 239.0Lbs. (108.6kg) 27.0Lbs. (12.3kg) 12.7 %
Jun 24, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2011 212.0Lbs. (96.4kg) 17.0Lbs. (7.7kg) 8.7 %
May 22, 2011 195.0Lbs. (88.6kg) -27.0Lbs. (-12.3kg) -12.2 %
May 6, 2011 222.0Lbs. (100.9kg) -53.0Lbs. (-24.1kg) -19.3 %
Apr 18, 2011 275.0Lbs. (125.0kg) 31.0Lbs. (14.1kg) 12.7 %
Apr 12, 2011 244.0Lbs. (110.9kg)
Show Full History (55 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 212.0Lbs. (96.4kg)
379.0Lbs. (172.3kg)
Percent Change: 126.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 10, 2013 379.0Lbs. (172.3kg) -45.0Lbs. (-20.5kg) -10.6 %
Jan 21, 2013 424.0Lbs. (192.7kg) -30.0Lbs. (-13.6kg) -6.6 %
May 25, 2012 454.0Lbs. (206.4kg) 15.0Lbs. (6.8kg) 3.4 %
Mar 14, 2012 439.0Lbs. (199.5kg) 40.0Lbs. (18.2kg) 10.0 %
Dec 27, 2011 399.0Lbs. (181.4kg) 9.0Lbs. (4.1kg) 2.3 %
Oct 16, 2011 390.0Lbs. (177.3kg) -43.0Lbs. (-19.5kg) -9.9 %
Sep 2, 2011 433.0Lbs. (196.8kg) 95.0Lbs. (43.2kg) 28.1 %
Jun 24, 2011 338.0Lbs. (153.6kg) 126.0Lbs. (57.3kg) 59.4 %
Jun 17, 2011 212.0Lbs. (96.4kg) 51.0Lbs. (23.2kg) 31.7 %
May 22, 2011 161.0Lbs. (73.2kg) 27.0Lbs. (12.3kg) 20.1 %
May 6, 2011 134.0Lbs. (60.9kg) -46.0Lbs. (-20.9kg) -25.6 %
Apr 18, 2011 180.0Lbs. (81.8kg) 13.0Lbs. (5.9kg) 7.8 %
Apr 12, 2011 167.0Lbs. (75.9kg)
Show Full History (44 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 341.0Lbs. (155.0kg)
495.0Lbs. (225.0kg)
Percent Change: 221.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 25, 2014
495.0Lbs. (225.0kg)
Mar 2, 2015
495.0Lbs. (225.0kg)
Jun 30, 2014
529.4Lbs. (240.7kg)
Goal Expired
34.4Lbs. (15.7kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 25, 2014 495.0Lbs. (225.0kg) 13.0Lbs. (5.9kg) 2.7 %
Sep 10, 2013 482.0Lbs. (219.1kg) 11.0Lbs. (5.0kg) 2.3 %
Jan 21, 2013 471.0Lbs. (214.1kg) -16.0Lbs. (-7.3kg) -3.3 %
May 25, 2012 487.0Lbs. (221.4kg) 82.0Lbs. (37.3kg) 20.2 %
Mar 14, 2012 405.0Lbs. (184.1kg) 5.0Lbs. (2.3kg) 1.3 %
Dec 27, 2011 400.0Lbs. (181.8kg) -3.0Lbs. (-1.4kg) -0.7 %
Oct 16, 2011 403.0Lbs. (183.2kg) 26.0Lbs. (11.8kg) 6.9 %
Sep 2, 2011 377.0Lbs. (171.4kg) 49.0Lbs. (22.3kg) 14.9 %
Jun 24, 2011 328.0Lbs. (149.1kg) 36.0Lbs. (16.4kg) 12.3 %
Jun 17, 2011 292.0Lbs. (132.7kg) 25.0Lbs. (11.4kg) 9.4 %
May 22, 2011 267.0Lbs. (121.4kg) 122.0Lbs. (55.5kg) 84.1 %
May 6, 2011 145.0Lbs. (65.9kg) 12.0Lbs. (5.5kg) 9.0 %
Apr 18, 2011 133.0Lbs. (60.5kg) -21.0Lbs. (-9.5kg) -13.6 %
Apr 12, 2011 154.0Lbs. (70.0kg)
Show Full History (14 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2011
141.0Lbs. (64.1kg)
Mar 2, 2015
145.0Lbs. (65.9kg)
Mar 16, 2011
143.0Lbs. (65.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2012 145.0Lbs. (65.9kg) 6.0Lbs. (2.7kg) 4.3 %
Mar 14, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 27, 2011 141.0Lbs. (64.1kg) -4.0Lbs. (-1.8kg) -2.8 %
Oct 16, 2011 145.0Lbs. (65.9kg) 18.0Lbs. (8.2kg) 14.2 %
Sep 2, 2011 127.0Lbs. (57.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 24, 2011 128.0Lbs. (58.2kg) 4.0Lbs. (1.8kg) 3.2 %
Jun 17, 2011 124.0Lbs. (56.4kg) -50.0Lbs. (-22.7kg) -28.7 %
May 22, 2011 174.0Lbs. (79.1kg) 40.0Lbs. (18.2kg) 29.9 %
May 6, 2011 134.0Lbs. (60.9kg) 14.0Lbs. (6.4kg) 11.7 %
Apr 18, 2011 120.0Lbs. (54.5kg) -14.0Lbs. (-6.4kg) -10.4 %
Apr 12, 2011 134.0Lbs. (60.9kg)
Show Full History (17 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 10, 2013 267.0Lbs. (121.4kg) 80.0Lbs. (36.4kg) 42.8 %
Jan 21, 2013 187.0Lbs. (85.0kg) -7.0Lbs. (-3.2kg) -3.6 %
May 25, 2012 194.0Lbs. (88.2kg) 7.0Lbs. (3.2kg) 3.7 %
Mar 14, 2012 187.0Lbs. (85.0kg) 28.0Lbs. (12.7kg) 17.6 %
Dec 27, 2011 159.0Lbs. (72.3kg) -108.0Lbs. (-49.1kg) -40.4 %
Oct 16, 2011 267.0Lbs. (121.4kg) 60.0Lbs. (27.3kg) 29.0 %
Sep 2, 2011 207.0Lbs. (94.1kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 24, 2011 211.0Lbs. (95.9kg) 37.0Lbs. (16.8kg) 21.3 %
Jun 17, 2011 174.0Lbs. (79.1kg) -27.0Lbs. (-12.3kg) -13.4 %
May 22, 2011 201.0Lbs. (91.4kg) 20.0Lbs. (9.1kg) 11.0 %
May 6, 2011 181.0Lbs. (82.3kg) 46.0Lbs. (20.9kg) 34.1 %
Apr 18, 2011 135.0Lbs. (61.4kg) 10.0Lbs. (4.5kg) 8.0 %
Apr 12, 2011 125.0Lbs. (56.8kg)
Show Full History (11 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
106.0Lbs. (48.2kg)
Change: 28.0Lbs. (12.7kg)
134.0Lbs. (60.9kg)
Percent Change: 26.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 10, 2013 134.0Lbs. (60.9kg) -11.0Lbs. (-5.0kg) -7.6 %
Jan 21, 2013 145.0Lbs. (65.9kg) -29.0Lbs. (-13.2kg) -16.7 %
Mar 14, 2012 174.0Lbs. (79.1kg) 40.0Lbs. (18.2kg) 29.9 %
Dec 27, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2011 134.0Lbs. (60.9kg) 13.0Lbs. (5.9kg) 10.7 %
May 6, 2011 121.0Lbs. (55.0kg) 11.0Lbs. (5.0kg) 10.0 %
Apr 18, 2011 110.0Lbs. (50.0kg) 4.0Lbs. (1.8kg) 3.8 %
Apr 12, 2011 106.0Lbs. (48.2kg)
Show Full History (11 Entries)