• REAL NAME--
  • AGE
    25
  • GENDER
    MALE
  • LOCATIONCO
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///OTHER

"gain mass up to 160lb, then cut and tone the hell down to 150-155lb in pure solid mass and tone."

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

11%
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Lean Body Mass

151.3Lbs.

Body Fat

18.7Lbs.
Weight & Body Fat Goals

Expires on Oct 30, 2015 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

175LBS.

Goal Body Fat

10%
Weight
50% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

wtf misc. near hernia everytime i do abs hellp (reps for answers)

Tue Feb 24 07:23:18 MST 2015
Forum: Misc.
Replies: 9 | Views: 157

just woke up from the best nut I've ever had in my life RTIO

Fri Feb 20 09:40:42 MST 2015
Forum: Misc.
Replies: 13 | Views: 1,012

lol welp misc. guess we can't talk about mgtow

Tue Feb 03 20:32:55 MST 2015
Forum: Misc.
Replies: 22 | Views: 2,816
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