I want my old body back .... now. I'm so tired of being the fat chick!! I have gone though a lot of BS and it's time to take back April!!

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to lose fat and gain muscle

To add 10-15lbs of quality mass, stay healthy and injury-free...

Build Muscle while staying as lean as possible...

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Stay fit for Life! Hit the scales at 210 pounds by increasing 10 pounds of Muscle to my current weight.

I will turn this lump of coal into a diamond thru the sheer pressure of my will, heart, soul & mind in the forge of hot sweat & cold iron, and force my body to metamorphasize into the build I've always wanted but was too afraid to try to earn

Taking Care Of Yourself Should Not Be Optional!

Contest ready in 2010

To Get ABS like **XNick EdgeX**

Start building up muscle without bulking up fat!

Put on as much lean mass for until it is time for the Lakewood show in October of 2010

Get a better body and to look better in my 40's then I did when I was younger.

To push through my latest set back, and come back mentally and physcally stronger. You can do whatever you put your mind too!!!!

Time to get ready for spring, I know it's early....so what? It's a great time to be rockin' a hard body :)

to one day compete.

I am interested in overall fitness and longevity.

Hulked-out huge.