Member Since: Nov 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 61
Overall: 2,594
Forum Posts: 2258 BodyBlog Entries: 14 Comments to Others: 67
Last Visit: Yesterday, 8:12pmLast Forum Post : Yesterday, 7:09amLast Photo Upload : Nov 14, 2009 12:12pmLast Profile Update: Nov 23, 2009 10:27amLast Blog Post : Mar 18, 2008 7:36am
ectoBgone
Overall Goal: Trying to reach 10% BF by the end of September.
Fit Status:
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Real Name: Jason
Sex: Male
Age: 37
Location: New Hampshire, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: I grew up pretty athletic, and when I saw myself get to the point where I developed a gut and had no muscularity, I decided to change my lifestyle.
Why I Love It: The challenge of continuously pushing past your limits and seeing the results in a changing physique.
How I Stay Motivated: Setting maintainable short-term goals and reading other success stories.
BB Accomplishments:
Forum Signature: Workout Journal: http://forum.bodybuilding.com/showthread.php?t=120532711
Jun 1, 2005
Nov 14, 2009
This is the photo that started it all. I couldn't believe that after growing up reasonably athletic, I developed a gut and had no muscle tone whatsoever.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Trying to reach 10% BF by the end of September.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
ectoBgone has answered 27 of 67 total questions.
View all 27 of ectoBgone's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Left shoulder while trying to do too much weight with flat bench Dumbbell Presses. It kept me out about 3 weeks. I just gave it some light exercise, but mostly rest.
What is the most common reason that somebody gets injured while lifting?
Improper form, often with too much weight.
What is the most dangerous weightlifting exercise? Why?
Any exercise where it is most tempting to use improper form.
View all 27 of ectoBgone's BodyAnswers »
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Randy_Leppala_3_weeks_out
Played: 83 Why I like this video: I saw this in a post by OldSuperman and I find it highly inspirational.
Category: Training on Mar 18, 2008 7:36am
I'm to the point now where I don't even feel like eating when I'm hungry. Weird. Just tired of eating. Can't stop though ... must ... eat!
Started: Jan 01, 2009
Reason:
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: FitDay is my home page.
Number Of Posts: 2258 View All Posts
Posts Per Day: 3.08
Last Activity: Yesterday, 8:12pm
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[ Leave ectoBgone a Comment
Pretty Hardcore [ View Profile ] Nov 22, 2009 9:49pm
Thank you, your progess has been fantastic as well.
sparkie [ View Profile ] Nov 17, 2009 1:19pm
thanks so much!!!:)
hows your day going??training??
StressMonkey [ View Profile ] Nov 14, 2009 8:57am
I seriously doubt that. I think you should get a new scale. :P
StressMonkey [ View Profile ] Nov 13, 2009 8:00pm
Looks like you've put on some quality size. How the *** can you only be five pounds heavier than me?
skikyle [ View Profile ] Nov 12, 2009 1:44pm
Jason, Nice progress, definition is looking good!
sparkie [ View Profile ] Nov 10, 2009 8:50pm
Hey How are you??whats new?
Northeasterner [ View Profile ] Sep 16, 2009 6:38pm
It's no longer full. Thanks for the heads up.
Most Muscular [ View Profile ] Aug 21, 2009 11:24am
I feel very honored to have you list me as one who inspires you... and also for posting my video on your Bodyspace. YOU certainly have set AND achieved a great goal in refining your physique. Kudos to you my man.
MalibuDebi1972 [ View Profile ] Aug 6, 2009 6:04pm
LOL...So sorry for the disappointment. I do have new photos to post but they are to big and need to resize :( soooo stay tuned for new pixs ;)
MalibuDebi1972 [ View Profile ] Aug 6, 2009 5:23pm
Thanks for the drive by Jason to look at my profile ;) And I see NH....Very close to MA LOL
Hibiscus09 [ View Profile ] Aug 4, 2009 10:25am
Awww! Great profile photo! I love the beach. You guys look good. :)
ironwill2008 [ View Profile ] Jul 29, 2009 11:36am
Thanks for including me in your Inspirational list. I'm humbled.
StressMonkey [ View Profile ] Jul 22, 2009 7:25pm
Nice progress in your new profile pic!
Outdoor Girl [ View Profile ] Jun 21, 2009 11:45am
Thanks for the post! Your progress pics are great! Good luck with your July goal! :)
blknbuff [ View Profile ] Jun 19, 2009 4:45am
thanks man. it was a pretty tough class. so i'm happy with my placing...
erinlee01 [ View Profile ] May 29, 2009 2:40pm
Thanks so much for your kind words! October is coming up too fast for me. :)
Hibiscus09 [ View Profile ] May 4, 2009 1:17pm
Thank you sweetie! :) I'm starting to get used to it. The missing hair was shocking at first. :P
OutOfStep [ View Profile ] Apr 29, 2009 9:59am
Bruins > Whalercanes now bro. Keep that broom handy...
GreenWave1 [ View Profile ] Mar 24, 2009 10:42am
Thanks man! It's a slow process, but the gains are coming.
StressMonkey [ View Profile ] Mar 18, 2009 8:38pm
Thanks! One more pound and it's a record for me. Woo hoo!!! How are things going for you?
