Last Visit: Today, 1:42pm Last Forum Post: Today, 1:37pm Last Photo Upload: Mar 29, 2008 9:10am Last Profile Update: Yesterday, 4:21pm Last Blog Post: Mar 18, 2008 7:36am
"I hope to be 180 pounds by Summer with BF% of 12 or less."
Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
36
Location:
New Hampshire, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Aug, 2005
How I Started:
I grew up pretty athletic, and when I saw myself get to the point where I developed a gut and had no muscle tone, I decided to change my lifestyle.
Why I Love It:
The challenge of continuously pushing past your limits and seeing the results in a changing physique.
How I Stay Motivated:
Setting maintainable short-term goals and reading other success stories.
BB Accomplishments:
Forum Signature:
My BB journal: http://forum.bodybuilding.com/showthread .php?t=106846111
Last Updated: Yesterday, 4:21pm
Progress Pictures
Jun 1, 2005
Jul 5, 2008
This is the photo that started it all. I couldn't believe that after growing up reasonably athletic, I developed a gut and had no muscle tone whatsoever.
What type of injury was it? How long were you injured? How did you recover?
Left shoulder while trying to do too much weight with flat bench Dumbbell Presses. It kept me out about 3 weeks. I just gave it some light exercise, but mostly rest.
- Updated Jan 18, 2008 8:28am
What is the most common reason that somebody gets injured while lifting?
Improper form, often with too much weight.
- Updated Jan 18, 2008 8:28am
What is the most dangerous weightlifting exercise? Why?
Any exercise where it is most tempting to use improper form.
AWWW You are sooo sweet! Fourth place- I didn't feel ready and knew i wasn't where I wanted to be body wise- I'm already preparing for October! How are you? What's new?!
I know so many people who are overweight and struggling to lose some. They would beat me senseless if I whined to them about how rapidly I can lose pounds when I don't want to.
