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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
163.8 Lbs.
LEAN BODY MASS
29.2 Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
Apr 11, 2012
CURRENT BODY FAT
15.1
%
Apr 13, 2012
PROGRESS HISTORY
Lbs.
2012-04-11
193
Aug 01, 2012
165 Lbs.
%
2012-04-13
15.1
Aug 01, 2012
9 %
Lbs.
2012-04-11
163.8
Programs
My Workout Philosophy View My Full Workout Program
eCrapper has not added any program information.
My Nutrition Program View My Full Nutrition Program
eCrapper has not added any program information.
My Supplement Program View My Full Supplement Program
eCrapper has not added any program information.
My Motivation Program View My Full Motivation Program
eCrapper has not added any program information.
Visitor Comments
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eCrapper updated his body fat to 15.1%.